Pilot study: Workplace yoga and meditation can lower feelings of stress
COLUMBUS, Ohio Twenty minutes per day of guided workplace meditation and yoga combined with six weekly group sessions can lower feelings of stress by more than 10 percent and improve sleep quality in sedentary office employees, a pilot study suggests. The study offered participants a modified ...eMindful.com Launches Live, Interactive Online Yoga Classes
Online health and wellness leader eMindful is launching live, interactive yoga classes. As a special promotion eMindful is offering unlimited classes for the month of August for seventy-five dollars. This is an amazing opportunity for anyone who has a yoga practice, or has wanted to explore the...Mobile Massage Team to be a Sponsor at 7th Annual Yoga Unites(R) for Living Beyond Breast Cancer
PHILADELPHIA, May 15 /PRNewswire/ -- The Mobile Massage Team ( www.mobilemassageteam.com ), a leading provider of on-site seated massage services for corporate wellness programs, promotional events, and special affairs, today announced that the company will be a sponsor at the 7th Annual Yoga Un...In Five-Part Video Series, Yoga Journal Hires 'The Inappropriate Yoga Guy' as 'Editor'
First of Original Web Episodes Live Now at yogajournal.com/ogden SAN FRANCISCO, April 1 /PRNewswire/ -- Tough times demand creative solutions. In a surprise move that is already rocking the magazine industry, Yoga Journal Magazine announces it has hired Ogden, also known as "The Inappropriate...Double Your Income With Thai Yoga Bodywork?
DELRAY BEACH, Fla., Feb. 13 /PRNewswire/ -- "In this economy?" That's the question Mukti Michael Buck is always asked when his students claim to have doubled and even tripled their income from massage after learning his techniques. "Yes," is always his reply, and with good reason. CNN recently...Meditation, Yoga Might Switch Off Stress Genes
Study suggests explanation for these practices' health benefits WEDNESDAY, July 2 (HealthDay News) -- Researchers say they've taken a significant stride forward in understanding how relaxation techniques such as meditation, prayer and yoga improve health: by changing patterns of gene a...DC Ranch Village Health Club & Spa Twists with Chocolate Yoga Class
Yogis Strive for Full Body Delight SCOTTSDALE, Ariz., Jan. 24 /PRNewswire/ -- DC Ranch Village Health Club & Spa has a twist on eating chocolate, literally. The latest yoga class, 'Chocolate-Covered Yoga' teaches yogis how not only to calm the mind and exercise the body, but...Stressed Out? Yoga Day USA Offers Antidote
CLINTON, Md., Jan. 10 /PRNewswire-USNewswire/ -- Americans are all stressed out. Yoga Day USA 2008 is the perfect prescription to help us learn to relax. This ninth annual nationwide celebration of yoga is set for Saturday, January 26. Just one class can begin to reverse the harmful effect...Regular Yoga Practice Is Associated With Mindful Eating
SEATTLE, Aug. 7 /PRNewswire-USNewswire/ -- Regular yoga practice is associated with mindful eating, and people who eat mindfully are less likely to be obese, according to a study led by researchers at Fred Hutchinson Cancer Research Center. The study was prompted by initial findin...Anti-Aging Expo & Symposium Showcases in Charlotte on March 28th
...nderstanding of technologies such as energy medicine, applied kinesiology; NASA supplementation used for astronauts, weight loss solutions, experience yoga and Pilates, the latest science in skin care, stress reduction, lifestyle choices, and more is available to event attendees. Additionally, a port...Meditation associated with structural changes in brain
...They averaged nine years of mediation experience and practiced about six hours per week. For comparison, 15 people with no experience of meditation or yoga were enrolled as controls. Using standard MRI to produce detailed images of the structure of participants' brains, the researchers found that regi...Microban Partners With YogaDirect.com to Launch Yoga Mats With Zinc Antimicrobial Technology
HUNTERSVILLE, N.C., July 28 /PRNewswire/ -- Microban International, Ltd., the global leader in built-in antimicrobial product protection, has partnered with YogaDirect.com, the largest direct importer and manufacturer of yoga equipment in the U.S., to launch the first ever line of yoga...GE Launches Women's Health Initiative
...ical and emotional well - being in mind. It offers a kitchen for healthy cooking demonstrations, low-impact fitness demonstrations, a wellness spa and yoga suite. "The GE Women's Health and Wellness Tour is a major opportunity for women to experience a holistic view of well-being, while gathering info...IPod, I Run: The technology of weight loss
...dmill, bike, elliptical trainer, and stepper workouts that synchronize with compatible fitness equipment. The site also provides strength training and yoga instruction. IFit costs $10 to $15 a month and includes workouts that can be streamed or downloaded from the site. Atkins.com: A good diet In 2004...Women in technology confab comes to Wisconsin
...a for a "shorts and tee shirts" alternative to the traditional conference Camp WorldWIT , starting Thursday afternoon and lasting until Sunday, with yoga in the mornings and two full days of seminars and workshops. "Everybody has fond memories of summer camp. ... Your physical surroundings and the th...Beware -- Use of the word 'entrepreneur' can put you in a legal mess
...Intel Inside." According to Smith, a small non-profit that went by the name yoga Inside, that teaches yoga to people who are incarcerated, was forced by Intel to change its name. ...The winners and losers of the internet break-up
...roup of global techno-bandits, rightly or wrongly, have far too much control over what we cherish and what we use the most -- our information. The yoga Master Until there are very open and public discussions on this subject, the global audience will remain almost oblivious to the delicate tightrop...