Cook Yourself Thin With Lifetime Television as All-New Culinary Series Teaches Viewers How to Prepare Skinny Alternatives to Their Favorite Foods
...aditional lasagna (858 calories per serving) and dinner of ribeye steak and mashed
potatoes (1,040 calories per serving) for a spinach and mushroom veggie lasagna (343 calories per serving) and steak with cauliflower mashed
potatoes (389 calories per serving).
The meals are prepared step-by-...
Gurgle's Guide on How to Beat Morning Sickness and Pregnancy Fatigue
o Examples of 300-calorie meals include: cereal, milk and a banana; chicken salad with low-fat dressing, or grilled fish, peas, and mashed
- Important points to remember about weight gain:
o The amount of gained weight differs from one preg...
Al Copeland Foundation Signs on as Title Sponsor of 2009 Chris Paul Basketball Camp
...eland's Cheesecake Bistro and Copeland's Social City. Introduced in the Fall of 2008, the CP3 dish is a chipotle chili marinated pork loin with chili mashed
potatoes. All proceeds will benefit both the Chris Paul Basketball Camp and the Al Copeland Foundation.
About Al Copeland Investments (ACI)
Keeping a Healthy Holiday Balance
...7.8 grams of fat per cup
Green bean casserole -- 366 calories and 26 grams of fat per cup
Cranberry sauce -- 86 calories, 0 grams fat, per slice
potatoes -- with whole milk and butter -- 222 calories and 9 grams of fat per one-cup serving
Gravy -- 30 calories and 2 grams of fat per 1/4 cup
Substitutions Make Holiday Fare Healthier
... on them instead of butter. Defatted broth also works in place of butter in mashed
potato recipes to reduce fat and calorie content, she said.
As for a ma...shes like candied sweet potatoes topped with marshmallows, try substituting mashed
or baked sweet potatoes with a little brown sugar and butter substitute," S...
November 2008 Mayo Clinic Health Letter Highlights Moisturizers, Potatoes and Varicose Veins
...ecoming scaly or flaky.
Potato Deserves a Comeback
ROCHESTER, Minn. -- Pity the poor potato. In recent years, the lowly
spud's reputation has been mashed
-- undeservedly so, according to the
November issue of Mayo Clinic Health Letter.
Criticisms have ranged from high carbohydrate count to its role as...
No Need to Forego Nutrition in Tight Economic Times
...p food "partner" ingredients nutritious,
too. Top a baked potato with jarred salsa, low-fat cheese, or shredded
rotisserie chicken. Or, top a mound of mashed
potatoes prepared with nonfat
chicken broth with ratatouille or another mixture of sauteed seasonal
vegetables. Add olive- oil and garlic roasted pota...
July 2008 Mayo Clinic Health Letter Highlights Bone Health, Causes of Swelling and Slimmed-Down Desserts
...ducing sugar by one-third to one-half works in many
recipes. To enhance the sweetness, increase the amount of vanilla, cinnamon
or nutmeg. Applesauce, mashed
banana, prune puree or commercial fat
substitute can replace up to half the butter, shortening or oil in many
Use reduced-fat or fat-free i...
Eat Your Vegetables - That Means You, Parents!
...be to accept variety," says
Texture Counts, Too
Present your child with a variety of texture in foods. Cooked green
beans are crunchy and mashed
sweet potatoes are smooth. Part of the reason
children reject vegetables, says Kostelc, is that they don't like the feel
of them in their mouths.
Come to Maggiano's Little Italy(R) to 'Eat-A-Dish for Make-A-Wish(R)'
...s, served in a light lemon basil cream sauce. -- Lemon Pepper Halibut -- Fresh Halibut seared with lemon, pepper, and parsley, served with mashed
potatoes, oven roasted garlic and broccolini(R). -- Fresh Berry Tiramisu -- Prepared with ladyfingers, mascarpone cheese, and features fre...
Going bananas for sustainable research -- scientists create fuel from African crop waste
...ucing the briquettes using minimal tools and technology, which could be used in communities all over Africa.
First, the banana skins and leaves are mashed
to a pulp in a hand-operated domestic meat mincer. This pulp is mixed with sawdust to create a mouldable material in Rwanda it would be mixed with su...
Give thanks for the cranberry, say dental researchers
...berry juice is under study, so diners shouldn't reach for the cranberry sauce just to stop the tooth decay brought on by carbohydrate-laden foods like mashed
potatoes, rolls, and pumpkin pie. He recommends traditional measures to avoid cavities: Brush your teeth after dinner, don't snack often, stay away fr...