Sit-Ups and Sundaes Don't Mix: Diet With Exercise Works Best
If you're overweight and hoping to shed pounds, but still regularly indulging in french fries — don't count on exercise to salvage your weight-loss efforts. //To truly slim down, obese and overweight people need to watch what they eat and get moving, according to a new analysis of weight-loss trial...
New Cleveland Clinic Press Healthy Cookbook Helps Diabetic Kids
...Here are just a few: --Southwestern Firecracker Chicken --Lazy Light Lasagna Roll-Ups --Light as a Feather Apple Fritters --Super Appealing Banana sundaes
Beautiful photography, nutritional analysis, and professional guidance
are included with each recipe. This cookbook also contains qualified advice
Healthier Options at the Buffalo Food Fest
... fat, salt and cholesterol.
The change in the menu for the July 7-8 will have mango sorbet and smoked chicken sandwiches along with the hot fudge sundaes
and bleu cheese burgers, a low-fat cookie there with the cheesecake.
"It'll be interesting to see," said Ania Gurnari, whose family-owned bake...