Women Overindulging in Alcohol Increasing
A new survey by Australian Bureau of Statistics (ABS) found that the number of women overindulging
in drinking has doubled in the past decade. In the new figures released by// ABS, they have noted that women are picking up the habit at a faster rate.
About two million Australians were found...
Supersized P.E.: Ten Tips to Help Overweight Kids Get Healthy
...oviding a dangerous temptation for
those battling obesity. For the parents of overweight children, getting
their children to understand the dangers of overindulging
trick-or-treating can be even more difficult.
San Diego State University Exercise and Nutritional Sciences professor
David Kahan, offers ten w...
AUDIO from Medialink and Pharmavite: Holiday Heart Health Tips
...PRNewswire/ -- The holidays are here, which means
time to indulge in your favorite holiday foods and drinks like gingerbread,
cookies and egg nog! But overindulging
in such treats not only puts us at
risk of packing on the pounds, it can also take a toll on our cholesterol.
Listen to this report from Pharmavi...
Overweight Kids Lose Weight Eating Peanuts Every Day in School-Based Study
...ed to build support with parents and families.
Peanuts and peanut butter were well liked by the participants. The
peanut snacks helped the kids from overindulging
on other unhealthy snacks.
Previous studies have shown that eating peanuts helps you stay full longer
than when eating high carbohydrate snacks.
A Happy Halloween Means Safety First
...several days," Diekman said in a prepared statement.
Dividing treats into small packages that can be eaten over an extended period of time prevents overindulging
and gives children something to look forward to over the coming weeks.
Here are more safety tips, courtesy of the American Academy of Ophthalmology...
Dark Chocolate Possible Medicine for Blood Pressure
... of dark chocolate was associated with a lowering of blood pressure in healthy subjects who had high blood pressure but in normal ranges.
in dark chocolate might have a drastic effect on your calorie calculations, and packing on pounds could raise blood pressure. So portion control is ne...
Holiday Season Could Ring in “Heartburn Season
... Making merry is often synonymous with overindulging
– whether from holiday feasts or rich desserts or alcoholic beverages – ringing in the holiday season as “heartburn// season.”
Heartburn – gener...
Stop and think before you eat
...ed. "Restrained eaters are those who count calories (and) tend to shop for low-fat foods. So these behaviors seem to help some, but not as much as not overindulging
when you don't need to," she said. Roberts recommends that people who are concerned about their weight fight the urge to gobble up all the food that i...
Lower your blood pressure, hydrate your skin and reduce dental plaque -- with chocolate?
...loween through Valentine's Day, chocolate helps celebrate the season. While overindulging
leads to calorie concerns, the right amounts of the right kinds of chocolat...s, such as tasting squares, allows one to enjoy the health benefits without overindulging
One doesn't even need to eat "chocolate" in the conventio...
When the label says 'low fat,' calories can pile up, study says
... regular labels. But the cruel twist is that these labels have an even more dramatic impact on those who are overweight. They are at danger for really overindulging
when they see something with a low-fat label. If we are looking for an excuse to eat, low-fat labels give it to us."
He recommends that low-fat-la...