Excessive Jogging may Increase Arthritis Risk
People who jog more than 60 km per week are at greater risk of developing osteoarthritis in their hips, says a new study.//
According to research conducted by the University of Heidelberg, the osteoarthritis that can develop is characterised by joint pain, which can be relieved by medication...
Group Jogging More Beneficial To Health Than Solo Jogging
According to the American researchers, group jogging
with a friend will be more beneficial to health than solo jogging. //
Researchers led by Professor Elizabeth Gould at Harvard University compared the costs and benefits of solo jogging
with those for exercise in a group and foun...
Daily Jogging Helps To Reduce Symptoms Of Depression
Workouts at the gym or a daily jog can help patients suffering from major depression, say experts.
Exercising can be just as effective as standard antidepressant medications in reducing symptoms in patients with major depression, according to HealthDay News//.
"Duration of exercise didn't...
Get the Most Out of Your Run
... Simple steps can prevent injuries, experts say
TUESDAY, July 14 (HealthDay News) -- jogging
can be great for your heart, your weight and your mental health.
But running can be tough on the body. All that pounding leaves runners prone to sh...
Five Steps for Purchasing a Sports Bra After Breast Surgery
... worldwide leader in post-breast surgery products, provides insights and advice
ATLANTA, May 13 /PRNewswire/ -- Buying a bra - especially one for jogging
or other athletic activities - is a frustrating experience for many women. For women who have had breast surgery - whether for cancer or another proce...
Any Exercise Good After a Heart Attack
One is about the type of exercise that should be done, Lee said. "Most of the time, we tell patients about aerobic exercises -- running, jogging
and swimming," he said. "We haven't thought that resistance exercise, lifting weights and the like, can have an equal benefit. This shows that it does...
Computerized mobile health support systems
...e user's personal level of physical exercise. Points are awarded on the basis of the type of activity: Climbing stairs earns more points than jogging, jogging
more than walking, and so on. Zero points are awarded for driving or taking the elevator.
During the day, the current score can be displayed on the...
Back by Popular Demand! DIAKADI Body Announces Its Spring Edition of Outdoor Boot Camps
...ing from sand resistance training and stair climbing to obstacle and relay courses for total body strengthening. Each session opens with a warm up of jogging
or yoga and closes by bringing the heart rate down with core and stretch therapy. With a personal training facility of their own that houses the most...
Exercising Power to Lead Healthier Lives - 740,000 Participants Cast Votes for 'Challenger of Year'
... high blood pressure that couldn't be controlled by the strongest
medicines. I began walking each day. As my strength grew, I began
and am now up to running 8 miles a day. I eat six small
healthy meals a day, stopped eating sugar and drinking sodas, and drink
Tufts' Nelson a leader on Physical Activity Guidelines advisory committee
...te-intensity physical activity like brisk walking and water aerobics or 1 hour and 15 minutes per week of vigorous intensity physical activity such as jogging
and swimming laps or a combination of the two. Adults should include muscle strengthening activities in their work-outs 2 days per week.
Jogging in Medical Technology
Jogging in Biological News
Soccer burns more fat than jogging
Sports scientist Peter Krustrup and his colleagues from the University of Copenhagen, the Copenhagen University Hospital and Bispebjerg Hospital have followed a soccer team consisting of 14 untrained men aged 20 to 40 years.
For a period of 3 months, the players have been subj...
Symposium to look at genetic basis of exercise
... if the phrase is not: A sedentary person takes up jogging
and can barely make it around the block. After jogging
regularly for a few weeks, the person can jog a mi...o exercise. Some sedentary individuals who take up jogging
will be able to run three miles after a short trai...
F-MARC funds more 'soccer and health' research
...ed a series of follow-up projects examining health benefits of football and jogging
for young and middle-aged men and women with hypertension and other life st...nd musculo-skeletal health effects of regular participation in football and jogging
for premenopausal untrained women.
An examination whether regular football...
Streamlining brain signals for speed and efficacy
... a former graduate student in du Lac's lab and now a postdoctoral researcher at the University of California, San Diego. "But no matter whether you go jogging
or watch TV on your couch, the VOR needs to accurately match sensory input with motor output," she adds.
When Bagnall and her colleagues took a cl...
The myth of runner's high revisited with brain imaging
...ateurs, experts and the media agree that prolonged jogging
raises people's spirits. And many believe that the...in areas of the athletes' brains during a two-hour jogging
session. Their results are also relevant for patie...fr Bildung und Forschung, BMBF), thereby show that jogging
not only makes you high, but can also relieve pain...
Marines land at UO, leave with plans to wear Oregon-made training suits
... throughout the sessions, and each subject was asked every five minutes about skin moisture, comfort and difficulty they perceived while in one of the jogging
suits. Subjects each day took a two-hour break and then repeated the procedure a second time.
Researchers recorded heart rates, pre-exercise weight...
Jogging in Biological Technology
IPod, I Run: The technology of weight loss
...get off the couch and begin a regular routine of jogging. As it turned out, jogging
was a generous description. Pushing 215 pounds with almost no regular physi...y. I had to start out walking and build up level of skill and interest in jogging
IFit.com: A good start
As someone whos admittedly interested...
From the BIO floor
...t of exercise without walking outside. The exhibit floor is two football fields in length and half as wide. To soak up all of the exhibits, wear your jogging
7. You can learn about other states. Almost every pavilion has a slogan. "Wisconsin -- Room to Breathe" adorns the banners hanging over th...