Red delicious, Northern Spy apples have most antioxidants, chemists find
Some apples might do a better job of keeping the doctor away than others, according to Canadian researchers who analyzed eight popular varieties of the fruit. Red Delicious, Northern Spy and Ida Red, they say, pack a greater wallop of disease-fighting antioxidants than other apples studied. The researchers, led by Rong Tsao, Ph.D., of Agriculture and Agri-Food Canada in Guelph, Ontario, a...Free-radical busting antioxidants might not promote healthy hearts
Antioxidants, such as beta-carotene and Vitamin E, have been touted for their ability to protect against heart disease. This protective effect is attributed to their ability to prevent the oxidation of bad cholesterol by free radicals—a process thought to contribute to the build-up of disease-causing fatty deposits on artery walls. But a new study, published online on April 10 in The Journal of E...Unique tomatoes tops in disease-fighting antioxidants
Deep red tomatoes get their rich color from lycopene, a disease-fighting antioxidant. A new study, however, suggests that a special variety of orange-colored tomatoes provide a different form of lycopene, one that our bodies may more readily use. Researchers found that eating spaghetti covered in sauce made from these orange tomatoes, called Tangerine tomatoes, caused a noticeable boost in...Honeydew honeys are better antioxidants than nectar honeys
A study of 36 Spanish honeys from different floral origins revealed that honeys generated by bees feeding on honeydew have greater antioxidant properties than those produced by bees feeding on nectar. The study is published in this month’s edition of the Journal of the Science of Food and Agriculture. Naturally occurring antioxidants are important ingredients of many foods, and keenly soug...Pistachios lower cholesterol, provide antioxidants
A handful of pistachios may lower cholesterol and provide the antioxidants usually found in leafy green vegetables and brightly colored fruit, according to a team of researchers. "Pistachio amounts of 1.5 ounces and 3 ounces ?one to two handfuls ?reduced risk for cardiovascular disease by significantly reducing LDL cholesterol levels and the higher dose significantly reduced lipoprotein ra...ASU research shows connection between testosterone, dietary antioxidants and bird coloration
In a new physiological study of birds, a researcher at Arizona State University has found that carotenoids, the pigments that color carrots orange and corn yellow, have even deeper health benefits than originally thought. They appear to fight off the negati...