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Tag: "walnuts" at medical news

Walnuts Could Aid Patients With Diabetes

...hers say a diet that includes between eight and 10 walnuts a day could deliver the right kind of fats and fat...h diet in the treatment group included 30 grams of walnuts each day, which is the equivalent of between eight and 10 walnuts. Thus researchers conclude sayin...

Walnuts a source of the Anti –oxidant Hormone Melatoni

New research has shown that consumption of walnuts can boost blood levels of melatonin and antioxidan...elatonin is present in walnuts, and whether eating walnuts has an effect on levels of melatonin and antioxidants in the blood. For the study they first extract...

Feast Of The East a gastronomic tour-de-force

...a platter-full of shaped soufflé, chocolate coated walnuts and other such goodies is made up of. A word of caution: the festival will burn a hole in your pocket but you will come away feeling elevated - and stuffed. (Source: IANS...

Cholesterol; Can Be Reduced By Sunflower Seeds, and Pistachios

...tly as individual foods. Similarly Brazil nuts and walnuts ranked the lowest in phytosterols, the researchers reported in their study that appeared in the American Chemical Society's Journal of Agricultural and Food Chemistry. However, they cautioned that phytosterols are not the only food component involv...

Walnuts May Help Fight Fat and Keep Arteries Supple

...cted recently in Spain have proven that eating 6-8 walnuts (approx.40g) after a rich fatty meal, could actual...oup. The study aimed at assessing the benefit of walnuts in maintaining the elasticity of arteries and to compare its effect with the therapeutic value of ol...

Even Slight Weight Gain Can Set Stage for Obesity and Health Risks

...are regarded as “heart-healthy.” Research suggests walnuts have cardiovascular benefits; pecans, peanuts and other nuts have “good” fats. · Sweet potatoes contain Vitamin A – essential to a strong immune system. · A glass of red wine, which has been found to have a positive effect on cholesterol levels and...

Skin Needs “Winterizing” To Head Off Damae

... foods with essential fatty acids, such as salmon, walnuts and canola oil. Drink water and green tea in sufficient quantities to hydrate body cells and increase anti-inflammatory chemistry. If you are exercising, you need more fluid. Source-ohn Hopkins SRI...

Diet Could Be Life or Death for Prostate Cancer Patients

...kerel, and fish oil such as cod liver oil. English walnuts and flaxseeds also contain omega-3s. "This study clearly shows that diet can tip the balance toward a good or bad outcome," said Yong Q. Chen, senior researcher at Wake Forest University School of Medicine in Winston-Salem, North Carolina. "It's po...

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