Folic Acid blows Gene-based Colon Cancer
...enetics. According to him, a diet high in fruits, vegetables and products made with enriched flour contains significant levels of folic acid. But getting 400 micrograms a day, the standard used in our study, is easy with a daily multivitamin. Fuchs also noted women who reported alcohol consumption equaling mo...Vitamin E Found To reduce bladder cancer risk
... have shown that people who eat lots of fruits and vegetables have lower risk of cancer. However, these foods contain more than 100 potentially helpful vitamins, minerals and other substances, and no one knows exactly which components do this. The strongest evidence of vitamin E's cancer effects comes from a s...Finding The Key To Weight Loss!
... lean meat, without reducing the intakes of fruit, vegetables and whole-grain products. According to a recent survey it was found that private spending in America on obesity-related health care increased tenfold between 1987 and 2002, from $3.6 to $36.5 billion. However if protein could be the key to bringing...Top Ten Super Food Items That Can Help In Avoiding Cancer
...ed the dietary guidance: "Diets rich in fruits and vegetables may reduce the risk of some types of cancer and ot...dicals. The list of top 10 Anti-cancer fruits and vegetables that can help are listed as follows: 1) TOMATOES: contain Lycophene and has been linked to lower ri...Arthiritis: Brightly-coloured fruit and vegetables offer protection
...educed by eating more brightly-coloured fruits and vegetables like oranges, carrots and sweetcorn. // Vitamin C...vious evidence that a modest increase in fruit and vegetables containing beta-cryptoxanthin and vitamin C, equivalent to one glass of freshly-squeezed orange juic...A Latest Study Links Fish To Stroke
...esults of the study showed that a higher intake of vegetables was associated with lower risk of stroke. But the correlation between a higher intake of fish and a higher risk of stroke in later life was altogether more surprising . Given the wealth of scientific evidence in favor of eating fish as part of a bala...More About The Coffee Bean Than Just A Heavenly Taste and Smell
..., moderation is necessary. In addition, fruits and vegetables are on the hit list because they are better from an over all nutritional point of view owing to their higher content of vitamins, minerals and fibre....Increase Cereal Fibre To Combat Atherosclerosis
...the number of servings of refined grain, fruits or vegetables with artery narrowing progression. Overall, the results indicated that high intakes of cereal fibre or whole grain products may reduce the risk of atherosclerosis in postmenopausal women....Fruits And Vegetables Have Arthritis Risk Reducing Property
...ng on to the various health benefits of fruits and vegetables is another health benefit. They have the capabilit...arthritis.// The beneficial compound in fruits and vegetables is carotenoid. The new study suggested that dietary carotenoids, the orange and yellow pigments re...Broccoli Found to Block Cancer Progression In Both Animal and Human Studies
...ect comparisons between human consumption of these vegetables and the effects seen in the mice studies and they say that more research needs to be done in this regard....High-Vegetable & Fruit Diet Reduce The Risk Of Pancreatic Cancer
...und that eating five or more servings of fruit and vegetables can reduce the risk of pancreatic cancer by 50 per cent. The vegetables most strongly associated with increased // protection were onions, garlic, beans, yellow vegetables ...Aloe Vera Coating For Fruits And Vegetables Preservation
... be taken as a healthful additive to fruits and // vegetables in the future. A new form has been recently developed by researchers that can be used as an edible coating to prolong the quality and safety of fresh produce. The gel does not appear to affect food taste or appearance and shows promise as a safe, n...Rich Diet Of Fruits & Vegetables Helps To Protect Against Lung Cancer
A diet rich in fruits and vegetables helps to provide protection against lung cancer, according to the latest research//. The agents that are believed to be responsible are plant-derived compounds known as phytoestrogens found in soy products, grains, carrots, spinach, broccoli and oth...Physical activity to ease gastrointestinal discomfort in obese people
...obese people. Adopting a diet rich with fruits and vegetables and increasing physical activity are two simple ways to control weight and lead a healthier lifestyle. These findings could have valuable future implications for the treatment of both obesity and various GI disorders and symptoms that are more prev...Fruits and vegetables found to interact with drugs in a dangerous way
Eating fruits and vegetables can pave way for a long and healthy life has been ...s. Recent research has pointed out that fruits and vegetables can cause dangerous interactions when taken along with medicines. Foods can // increase or decrease ...Indians are certainly having their greens and eating them too!
...iety to choose from, the organic greens, the Asian vegetables and herbs of all stripes. It is true that Indians who just want to make a plain salad are faced with bewildering choices. Freshness becomes the most vital and critical consideration when it comes to the demand. However the secret in keeping the tre...Prostate tumour growth suppressed by flavonoids
...cells. Apigenin is found in a range of fruits and vegetables including apples, beans, broccoli, cherries, grapes, leeks, onions, parsley, celery and tomatoes. Apigenin is also found in tea and wine. Dr Sanjay Gupta and colleagues at Case Western Reserve University conducted the research study. (Federation o...Cabbage And Genes May Protect Against Lung Cancer
...ic, Romania, Russia and Hungary, where cruciferous vegetables are a normal part of the diet. The study has found..., but the link between lung cancer and cruciferous vegetables is not still clear. Eating cabbage has not found protecting in people who had both the GSTM1 and GS...Vegetarian Food may protect against cancer
..., "For years, the conventional wisdom was that all vegetables are good and that may be true, but now we're finding that specific chemicals in these vegetables can fight specific cancers."...... years to a normal lifespan. Eating more fruit and vegetables is the second best way of fighting cancer. The fir...iflower also confer the same protection. All these vegetables contain glucosinolates, which can be broken down into sulphoraphane. This is the main chemical, whic...