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Tag: "siesta" at medical news

Mystery Behind Sleepiness After the Meal Revealed

According to research taking a siesta after a heart meal is quite natural, as scientists have discovered that the brain cells stop producing signals after a meal//. This new discovery could pave way for treating obesity and eating disorders as well as understanding levels of consciousne...

Daytime Naps can Improve Memory

A siesta in the afternoon can boost memory, says a new study that should bring cheer to many.// Researchers led by Dr Matthew Tucker at The City University of New York looked at how napping affected the recall of a group of students, reported thisislondon.co...

Swap Sun For Siesta

... the day,” he said. “The tradition of the midday siesta is a great way to rest up when the weather is too hot to be outside.” When out in the sun between 9am and 5pm, Dr Yong reminded Australians to cover up as much as possible and to apply SPF30+ broad spectrum sunscreen. Five steps to staying sun-sa...

Mid-day Naps Healthy for Your Heart

...Mediterranean countries where the afternoon nap or siesta is common. Incidence or rates of heart diseases... Says Trichopoulos,"It may not be a question of a siesta improving your life, but if you go without one that's an indicator of the stresses and strains you a...

Napping Beneficial For Hearts

.... It was found that people who had their afternoon siesta at least thrice in a weak for thirty minutes had a 37% less chance of dying due to cardiac arrests and other heart related problems. Diet, smoking and exercise were also considered for this research. Although this may not be possible for everyone, ...

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