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Tag: "exercises" at medical news

Breathing Exercises Scores Over Inhalers

A report on asthma and exercises says, for people with mild asthma, shallow breathing through the nose, and some non-specific upper body exercises, will make people to use a reliever inhaler very rarely//. A medical journal Thorax focuses that breathing techniques are the most com...

Simple Arm Exercises Could Help Relieving Leg Pain

Simple arm exercises could help beat peripheral vascular disease - a bl...in this disease. The scientists said simple arm exercises could help beat a crippling leg condition that affects one in 20 people over the age of 55 in Britai...

New Book on Yoga Offer Relief for ‘Desk Jockeys

...ook offers what it calls "simple at-your-desk yoga exercises that reduce the aches and pains associated with co...-workers," says Aldous. She says doing the yoga exercises will result in "greater productivity, an increased experience of comfort and less reliance on medica...

A New Marker For Type-2 Diabetes ?

...diac disease. The good news is that moderate exercises three to four times a week, for 60 minutes at a stretch , lowered RBP4, a protocol, says Kahn, many people could follow.She says her team is interested in doing a study to see if lowering RBP4 levels can help diabetics, but as RBP4 is required for v...

Schizophrenic Symptoms Need Combination Therapy

...on or cognitive enhancement, this therapy involves exercises that require patients to pay attention and to read social situations. The Harvard Mental Health Letter suggests that caregivers and doctors can also help combat negative symptoms by providing education, psychotherapy, and behavioral training, as well...

Older Adults could be Benefited from Chinese Martial-Arts

...e first millennium B.C., is a series of integrated exercises believed to have positive, relaxing effects on a person's mind, body and spirit. Tai Chi is a holistic form of exercise, and a type of Qigong that melds Chinese philosophy with martial and healing arts. ‘Traditional Tai Chi training includes Qigong...

Funds Allocated to Illinois and Chicago to Prepare in Case of a Flu Pandemic

...nning that communities must do themselves." Mock exercises conducted to gauge the extent of preparedness for pandemic, revealed loopholes that included shortages in vaccines, ventilators, coroners and such other essential supplies. The funds allocated will be utilized to plug the loopholes and take care of m...

Simple Lifestyle Changes May Improve Cognitive Function and Brain Efficiency

...LA study is the first to show the impact of memory exercises and stress reduction used together with a healthy ...ir daily routine: ?To stimulate the brain, memory exercises such as cross-word puzzles and brainteasers were conducted throughout the day. ?To improve physical...

Muscle Pain? Drink Cherry Juice

... On the fourth day they participated in some elbow exercises and two weeks later muscle strength and pain were measured. Those who drank cherry juice had better strength levels and less pain. Researchers say men and women with chronic pain should try to drink cherry juice to relieve some of their pain....

Singapore Gears Up To Tackle Bird Flu

...ment reported. The MOH had conducted a series of exercises in May and June this year to enhance the country’s readiness to tackle bird flu. ...

Do Arthritics Perceive the Importance of Exercise in the Management of Disease?

...ion per year.// In the management of this disease, exercises play a vital role in reduction of pain, improving muscle strength and enhancing the quality of life. Yet with such clear indications about the benefit of exercise, people with arthritis don’t engage in as much exercise as they should, and even lesser...

Fatty Acids In Fish Oil Helps Fight Obesity

...ontaining Omega-3 fatty acids, along with moderate exercises like walking, could result in significant weight loss. The researchers explained that they found that fish oil helps people in losing weight by increasing the elasticity of blood vessel walls and thereby improving the flow of blood to muscles whil...

Yoga to De-stress Indian Army Soldiers

...e is also imperative need for regular lectures and exercises on yoga techniques to de-stress our jawans in field units. Immediate steps may be initiated in this direction," the standing committee on defence said in its "Review of medical services and education in the defence sector" tabled in both houses of pa...

Naturopathic Care and Low Back Pain

...ded: (1) acupuncture once per week; (2) relaxation exercises to relax the muscles (which the patient did twice per day; once in the morning and once before bedtime); (3) lifestyle counseling (proper sleep habits and finding an enjoyable hobby); and (4) diet advice (high vegetable consumption; decreasing sugar ...

Exercise: A Good Way to Keep Dementia at Bay

...erative disorders, for which even small periods of exercises show remarkable improvements in brain volume that is known to decrease as we age....

Stroke Rehabilitation Through Modified Video Games

...ion of stroke patients. The game helps with hand// exercises and the system costs less than $600. It is more ef...software that delivers two types of finger flexing exercises needed to help recover hand functions in stroke patients. In one exercise, a patient attempts to w...

Ballroom Dancing A Good Aerobic Workout

...ve weeks. He explained that half of them undertook exercises in the form of a dance routine that was choreographed by a professional dancer who also was suffering from heart disease, while the others exercised on stationary bikes. Ilarraza concluded that he found that the dance group’s exercise capacity incr...

Couch potato parents make couch potato kids!

...would indeed do good to make physical activity and exercises an integral part of their lives. If parents mingle with their kids and involve them in outdoor activities, children begin to imbibe the positive cues of physical activity. It is not absolutely necessary that all kids engage in competitive sport. In...

New System Monitors Tiny 'Earthquakes' in Bones to Prevent Fractures

...s undergoing basic training. "Strenuous military exercises subject soldiers to prolonged physical activity in which relatively small forces are repeatedly exerted on bones," Akkus said. "The forces are not initially strong enough to break a bone, but it's the repetition that poses the most danger by causing ...

Don’t have time to workout? Yes, you do

... workout can generate the same results as moderate exercises done for hours//. Martin Gibala, an associate professor of kinesiology at McMaster University and his team conducted this study on high intensity exercise and traditional endurance training that was published in the Journal of Physiology. "The mo...

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