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Tag: "carrots" at medical news

Keep fit with salads

...s), flowers can be carved out of tomatoes, radish, carrots etc., and so on. The colour combination should also be kept in mind. Preferably, serve the salad immediately after preparing it, as it loses its taste and crispness if kept for long in the refrigerator. Peel the vegetables thinly, as most of the ess...

Good carb, bad carb? Experts debate.

...rb in a serving. Considered this way, a serving of carrots has a modest glycemic load of 3, compared with 26 for an unadorned baked potato.Metabolic havoc Blood sugar levels may shoot twice as high after a high-GI meal as after a low one, and that unleashes metabolic havoc: The body responds with a surge of...

Carrots Found To Reduce Cancer Risk

Latest research reveals that a compound in carrots may reduce the risk of developing cancer. Research...he risk of developing cancer. Falcarinol protects carrots from fungal diseases, such as licorice rot, which causes black spots on the roots during storage. Re...

Arthiritis: Brightly-coloured fruit and vegetables offer protection

...ghtly-coloured fruits and vegetables like oranges, carrots and sweetcorn. // Vitamin C and the pigment beta-cryptoxanthin, both of which are found in brightly-coloured fruit and veg, may act as antioxidants, and protect the body against the oxidative damage and inflammation. The levels of intake of anti-ox...

Carotenoid Absorption Explained In A Better Manner

...nt leaves, fruits and flowers. Beta-carotene gives carrots their orange color, while lutein is a major yellow pigment of corn and leafy green vegetables. Carotenoids act as biological antioxidants, protecting cells and tissues from damage caused by naturally occurring oxygen free radicals in the body. Beta-...

Proper Diet Can Counter Macular Degeneration

...s directly related to age can be reduced by eating carrots which contain the nutrient beta carotene, and also food items which contain zinc, and vitamins C and E // . This has been revealed by a new Dutch study. This will contribute towards preventing a condition that cannot be treated easily as it is relate...

Give strokes a dodge consume more fruit and vegetables

...rry tomatoes, three heaped tablespoonfuls of peas, carrots or sweetcorn, and a handful of broccoli. The figures emerged from an analysis of eight studies, involving more than 257,000 participants in Europe, the United States and Japan. In the words of the researcher Dr He himself: "The average fruit and ...

Colourful vegetables lower asthma risk

...een found that women consuming plenty of tomatoes, carrots and leafy greens appear less likely to have asthma. This is as per a report in the medical journal Thorax. Still, it's uncertain whether the foods are the reason, the findings suggest that some vegetables may protect against adulthood asthma. Car...

Viewing TV During Lunch Affects Children's Food Intake

...e non-TV days: pizza, unsweetened applesauce, baby carrots and two percent milk. In addition, the children were offered an afternoon snack of 2 percent milk, fish-shaped baked snack crackers and dried sweetened banana chips. To measure the children's eating habits at home, their mothers were asked how fre...

Twins Taste Trend Inherited – Research Say

... parents, and developed taste habits for broccoli, carrots or sponge cake – said Prof Jane Wardle, who led the study. Bad food practices and their likes and dislikes for some food can put children prone to problems of obesity, which can be followed by other health problems like cancer – said Dr Lesley Walk...

Sensitive Taste Buds Can Be The Blame for Lil'One Not Eating Vegetables

... and olives, but also those that were sweeter like carrots and red peppers. It was explained that in recent...occoli, olives and cucumbers and sweeter ones like carrots and red peppers to snack on, the sensitive kids ate notably fewer bitter vegetables. They also found...

Yellow Fruits And Vegetables Help In Fight Against Loss Of Eyesight

...ished in the Journal of Ophthalmology, states that carrots might not actually help a person in the dark but brightly coloured yellow and green vegetables do have the ability to enhance sight. Researchers have explained that sweet corn, broccoli, peas and squash contain the compounds lutein and zeaxanthin, wh...

Yellow and green vegetables for better eyesight

Kids are often told that eating carrots will boost their eyesight, but according to a recent research, yellow and green vegetables like peas// , sweet corn and brocolli have chemicals that may be good for the eyesight. The diets of 1,700 American women of the age group 50 to 79 were studi...

Easing Kids into the Basics of Back to School

...y with veggies. Pair low-fat ranch or Italian with carrots or broccoli to make them tastier. Go for fun and nutritious with 'ants-on-a-log.' MaryKate Harrison, a registered dietician and spokesperson for the School Nutrition Association said that at the school cafeteria, kids should be aware of 'go, slow ...

Eat Your Vegetables! You Are Less Likely to Get Stomach Cancer

... of eating// vegetables like spinach and lettuce, carrots and salad vegetables, is a reduced risk of developing stomach cancer. The study was conducted by Susanna C. Larsson from the National Institute Of Environmental Medicine of the Karolinska Institute in Sweden. The team wanted to determine the link b...

Diet Holds the Key for Men's Health

... formation of free radicals. Besides, potassium in carrots helps to bring down blood pressure. Garlic is one of the vegetables rich in anti oxidant. It also has anti-cancer properties which augments resistance and immunity. Oranges, cauliflower are said to be an excellent source of Vitamin C which is good fo...

Unique Tomatoes Tops In Disease-Fighting Antioxidants

...the beta carotene-rich tomatoes. “Right now, only carrots and sweet potatoes are a more readily available, richer source of beta carotene,” Schwartz said. “And this carotenoid is a major source of vitamin A for a large proportion of the world's population. Its deficiency is a serious health problem in many ...

Taking Low-calorie Soup Before Meal Will Help Cut Calories at Meals

...nts: chicken broth, broccoli, potato, cauliflower, carrots and butter. However, the methods used to blend the ingredients varied, so that the form of the soup changed. Soups tested included separate broth and vegetables, chunky vegetable soup, chunky-pureed vegetable soup, and pureed vegetable soup. While...

Tomatoes are Not So Effective in Preventing Prostate Cancer

...counter-productive to advise people against eating carrots and leafy vegetables, I would say to be cautious about taking beta carotene supplements, particularly at high doses, and consult a physician," Peters said. The study is published in the May issue of Cancer Epidemiology, Biomarkers & Prevention....

Taking Low-calorie Soup Before Meal Will Help Cut Calories at Meals

...nts: chicken broth, broccoli, potato, cauliflower, carrots and butter. However, the methods used to blend the ingredients varied, so that the form of the soup changed. Soups tested included separate broth and vegetables, chunky vegetable soup, chunky-pureed vegetable soup, and pureed vegetable soup. While...

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