Tag: "agility" at medical news
Memory And Vascular Diseases Are Linked
...art attacks may be linked. She surveyed the mental agility
of nearly 6,400 people, aged between 18 and 99, fr... linked. Subjects with lower than average mental agility
showed a ten percent greater chance of developing vascular disease, results showed.The researcher su...
Dance Your Way to a Better Body
... than in girls who did not dance. Dance requires agility
and balance as well as various speeds of movement, skills that are generally not a focus of typical gym workouts. Studies of older populations who engage in dance-based exercise programs demonstrate improvement in balance and agility. This may be imp...
Awakening call for fall prevention
... more likely to have a fall because// of decreased agility
and an overall decline in general health. And since an older person's bones are often thinner, treatment is difficult and healing slow. American Academy of Orthopaedic Surgeons think that it is important to do all you can to avoid a fall. A balanc...