Navigation Links
Regular Yoga Practice Is Associated With Mindful Eating
Date:8/7/2009

r exercise or transportation for at least 90 minutes per week and more than 50 percent engaged in more than 90 minutes of moderate and/or strenuous physical activity per week.

The average weight of the study participants was within the normal range - not surprising considering that the study sample intentionally consisted of people more physically active than the U.S. population in general. Body-mass index was lower among participants who practiced yoga as compared to those who did not (an average of 23.1 vs. 25.8, respectively).

Higher scores on the mindfulness questionnaire overall (and on each of the categories within the questionnaire) was associated with a lower BMI, which suggests that mindful eating may play an important role in long-term weight maintenance, Kristal said.

"Mindful eating is a skill that augments the usual approaches to weight loss, such as dieting, counting calories and limiting portion sizes. Adding yoga practice to a standard weight-loss program may make it more effective," said Kristal, who himself scored high on the mindful-eating survey and has a BMI within the normal range.

Moving forward, Kristal and colleagues suggest that their Mindful Eating Questionnaire, the first tool of its kind to characterize and measure mindful eating, may be useful both in clinical practice and research to understand and promote healthy dietary behavior.

"Beyond calories and diets, mindful eating takes a more holistic approach that can empower individuals to build positive relationships with food and eating," said first author Celia Framson, M.P.H., R.D., C.D., a former graduate student of Kristal's - and former yoga teacher - who now works with adolescents with eating disorders at Seattle Children's Hospital. "The Mindful Eating Questionnaire offers a new and relevant dimension for measuring the effectiveness of dietary behavior interventions. It also encourages n
'/>"/>

SOURCE Fred Hutchinson Cancer Research Center
Copyright©2009 PR Newswire.
All rights reserved

Page: 1 2 3 4

Related medicine technology :

1. ePharmaSolutions Clinical Trial Investigator Portal Wins Bio-IT World 2009 Best Practice Award
2. Applying Clinical Findings to the Practice of Medicine
3. Clinical Trial Best Practices: Savvy Marketers Plan Ahead with Early Communication Strategies
4. Halozyme Therapeutics Announces Peer-Reviewed Publications of the INFUSE-LR Clinical Trial Results and Clinical Practice Experience With Hylenex
5. Xenomics Announces Implementation of its First Diagnostic Test for Acute Myeloid Leukemia Into Clinical Practice
6. PTSD Associated With Higher Alzheimers/Dementia Risk; Moderate Alcohol Consumption May Lower it
7. Iontophoretic Drug Delivery System (IDDS) Containing Lidocaine and Epinephrine is Effective in Reducing Pain Associated With Insertion of an Intravenous Catheter in a Phase 2 Clinical Trial
8. Cephalon Submits NUVIGIL Supplemental New Drug Application for the Treatment of Excessive Sleepiness Associated with Jet Lag Disorder
9. Meta-Analysis of Clinical Data Showed No Increased Risk of Cardiovascular Events Associated With Exenatide Use: Data Presented at ADA 2009
10. Research: Popular Diabetes Medications Associated with Increase in Bone Fractures
11. Arena Pharmaceuticals Announces Lorcaserin Data Demonstrating Highly Significant Categorical and Absolute Weight Loss and Improvements in Secondary Endpoints Associated with Cardiovascular Risk
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/17/2013)... , May 17, 2013  ConvaTec today announced that it will report ... Ken Berger , CEO, and Ed Borkowski , ... live via telephone. To participate in the conference call ... To participate in the conference call outside the U.S. and ... conference ID is 72195398. Participants should dial in 10 minutes ...
(Date:5/17/2013)... May 17, 2013  Serving a region of 650,000 inhabitants ... , Caribbean Imaging and Radiation Therapy (CIRT, Ponce ... with the acquisition of an Elekta Versa HD™ system, the ... offers clinicians the versatility to deliver conventional therapies to treat ... enabling treatment of highly complex cancers that require extreme targeting ...
(Date:5/17/2013)... Conn. , May 17, 2013  Boehringer ... in respiratory disease at the American Thoracic Society ... PA , May 17 – 22. ... product approved for the treatment of chronic obstructive ... powder)], as well as investigational compounds for asthma, ...
Breaking Medicine Technology:Puerto Rico's Caribbean Imaging and Radiation Therapy Center Orders Elekta's New Versa HD System for Treatment of Cancer Patients 2Boehringer Ingelheim to Present 17 Abstracts at the Annual American Thoracic Society International Conference 2Boehringer Ingelheim to Present 17 Abstracts at the Annual American Thoracic Society International Conference 3Boehringer Ingelheim to Present 17 Abstracts at the Annual American Thoracic Society International Conference 4Boehringer Ingelheim to Present 17 Abstracts at the Annual American Thoracic Society International Conference 5Boehringer Ingelheim to Present 17 Abstracts at the Annual American Thoracic Society International Conference 6Boehringer Ingelheim to Present 17 Abstracts at the Annual American Thoracic Society International Conference 7Boehringer Ingelheim to Present 17 Abstracts at the Annual American Thoracic Society International Conference 8
(Date:5/19/2013)... In partnership with the medical practice online ... launch of an SEO website for dentists. The purpose of ... Google. , http://www.e-dentists.com/ , A perk to the ... until they see results. Dentists can request the keywords they ... by JD Media Surge, LLC rank high for competitive keywords. ...
(Date:5/19/2013)... (PRWEB) May 19, 2013 The muscles ... for their functionality and one of the biggest and ... peripheral nervous system. The peripheral system comprises of peripheral ... spinal cord. These nerves ensure that the limbs and ... However, when these nerves get damaged due to trauma ...
(Date:5/19/2013)... California (PRWEB) May 19, 2013 Grinding ... than just losing sleep, or annoying your spouse. At ... report by CNY Central (“Snoring and Teeth Grinding Could ... type of teeth grinding can be hard to prevent. ... million Americans, and one of its symptoms is a ...
(Date:5/19/2013)... 19, 2013 6Webs.com is the leader ... Homeowners who are considering an alarm system can do ... nation's leading security system providers online at 6Webs.com. Just ... best DIY home security system companies, 6Webs.com currently ... dozens of home security companies before ranking the home ...
(Date:5/19/2013)... The report “Feed Additives Market by Types, Livestock & ... published by MarketsandMarkets, defines and segments the global animal ... global volume and revenue for the animal feed additives. ... the global market with analysis of trends, opportunities, burning ... and revenue is forecasted on the basis of major ...
Breaking Medicine News(10 mins):Health News:Effective New Dental SEO Solution Launched by E-dentists.com in Partnership with JD Media Surge, LLC 2Health News:Ultimate Neuropathy Support System Launched by Neuracel - Reaching New Heights in Herbal Medication for Peripheral Neuropathy 2Health News:Dr. Kanani, Woodland Hills Dentist: Dangers of Tooth Damage and Obstructive Sleep Disorder 2Health News:Dr. Kanani, Woodland Hills Dentist: Dangers of Tooth Damage and Obstructive Sleep Disorder 3Health News:Top Rated DIY Home Security System Companies Published by 6Webs.com 2Health News:Feed Additives Market to Reach $19.5 Billion by 2017 at a CAGR of 3.8% - New Report by MarketandMarkets 2Health News:Feed Additives Market to Reach $19.5 Billion by 2017 at a CAGR of 3.8% - New Report by MarketandMarkets 3
... Healthcare to Offer Unique and Cost-Effective Approach to Engage ... Patients and ... Life:WIRE(TM) Corp, a,dynamic mobile communications and health information ... agreement with Action,Healthcare Management, Inc. (AHM), a national medical ...
... Jan. 30 More than 100 local VIPS,physicians and ... of America (DCA) Delray Beach medical facility to commemorate ... imaging, enabling physicians to obtain clearer images of the ... without the need for beta blockers., Mayor Rita ...
... 30 The next generation of,elderly people will ... different,expectations regarding healthcare than their predecessors. This, according,to ... Wireless Healthcare,will increase the take up of telecare ... the elderly., In the report, "Health 2.0 ...
... Perdue AgriBusiness,has announced it will be contracting low linolenic ... season to support the,marketplace demand for healthier foods., ... bring to both,soybean growers on the Eastern Shore and ... trans fat content of their products," said John Ade,Perdue ...
... 2008) -- A new study from the Monell ... for the nausea and vomiting that often afflict ... the development of new approaches to combat these ... what causes the nausea and vomiting that accompany ...
... Alliance of Its Kind in the Delaware Valley, ... University School of Medicine and Crozer-Keystone Health System,recently ... transplant,services. The Temple-Crozer Kidney Transplant Alliance has created ... Delaware and,Chester counties with end-stage kidney disease who ...
Cached Medicine News:Health News:Life:WIRE(TM) to Provide Action Healthcare Management with Innovative Mobile Health Management Solution for Patients with Chronic Conditions 2Health News:Delray Beach Mayor Commemorates Diagnostic Centers of America (DCA) $2 Million Purchase from Siemens to Become Only Medical Facility in South Florida with World's Most Advanced Cardiac Scanner. 2Health News:Increase in IT Skills Amongst the Elderly Will Boost Telecare Market 2Health News:Perdue AgriBusiness Announces Low Linolenic Soybean Contracting Opportunities with DuPont Business Pioneer Hi-Bred 2Health News:Perdue AgriBusiness Announces Low Linolenic Soybean Contracting Opportunities with DuPont Business Pioneer Hi-Bred 3Health News:Explaining chemotherapy-associated nausea 2Health News:Temple University Hospital, Temple University School of Medicine and Crozer-Keystone Health System Collaborate to Provide Comprehensive Kidney Care 2
... for the mid- to high-volume lab, the ... can reduce time-consuming manual tasks by as ... performs random access, STAT, HCFA panels and ... including Stat chemistries, General chemistries, TDMs, DATs, ...
... on-board capacity of 57 assays ... 146 tests, the CX1000 PRO ... so you can maximize your ... workload. The CX1000 PRO creates ...
When it comes to providing speed, accuracy and menu flexibility, the SYNCHRON CX5 PRO has it all. The state-of-the-art CX5 PRO starts with the wide SYNCHRON chemistry menu to create the ideal full-se...
The leading fully automated system for plasma protein determinations. Third generation nephelometer combines reliability with highly cost-effective performance....
Medicine Products: