Navigation Links
Runner's Evaluation Identifies And Corrects Mechanical Deficits
Date:6/24/2013

CHICAGO, June 24, 2013 /PRNewswire/ -- Runners Beware.  A National Institute of Health study shows that up to 50 percent of runners sustain an injury each year -- and up to 70 percent of those will recur.  At risk are both casual runners and endurance athletes.  But, there's hope for Chicago area runners who want to prevent injuries or remain injury-free. 

(Logo: http://photos.prnewswire.com/prnh/20120118/CG37630LOGO)

Accelerated Physical Therapy is offering an assessment tool to identify mechanical deficits in runners of all ages and skills.  The Runner's Evaluation includes a full gait analysis by a licensed physical therapist trained to identify a runner's flexibility, range of motion, muscular strength and running pattern. It also detects whether the patient has injury-prone areas and/or gait deficits that can be corrected through individualized training and exercise programs.

Using state-of-the-art video analysis software, called Dartfish Prosuite, specially-trained physical therapists videotape an individual running to identify  his/her physical condition and movement dysfunction during activity.  Dartfish has been proven beneficial with qualitative and quantitative movement analysis, gait analysis, muscle imbalance assessment, injury prevention, ergonomics, performance and fitness testing. In addition, each runner receives a copy of his/her video analysis, making it easier to visualize recommendations and follow the physical therapist's instructions.

Shilpi Havron, Accelerated PT and running specialist, describes the Runner's Evaluation as a "comprehensive tool for providing feedback on an individual's biomechanics and chances for injury."  The most common running injuries she treats are patellar tendonitis/runner's knee, plantar fasciitis and shin splints, all of which she feels can be avoided with proper mechanics and training. 

For most runners, Havron recommends these tips for peak performance and injury prevention:

  • Lean forward at the ankle slightly when running
  • Increase cadence to avoid over-striding (180 strikes/minute)
  • Establish a good rolling/stretching program before and after running to improve tissue (muscles/IT Band) mobility
  • Focus on dynamic stretching not static stretching

The standard Runner's Evaluation ($150) includes a basic musculoskeletal screen, a Dartfish video analysis with take-home DVD and a final report with individualized recommendations on improving running technique and instructions for a home exercise program.  The advanced Runner's Evaluation ($250) adds a more in-depth examination of the individual's gait efficiency and endurance.  For more information, call 877-97-REHAB or visit www.acceleratedrehab.com.

Accelerated also offers an advanced evaluation for endurance athletes who compete in triathlons, marathons, cycling and swimming events.  This includes biomechanical analysis of the gait, cycle and swim stroke and individualized training programs.

To download a free For Runners Only brochure with running injury prevention tips, visit www.acceleratedrehab.com.

About Accelerated Rehabilitation Centers
Chicago-based Accelerated Rehabilitation Centers is a premier provider of a wide array of comprehensive patient services and specialized rehabilitation programs. Since 1989, Accelerated has grown to over 230 outpatient rehabilitation centers in Illinois, Indiana, Iowa, Michigan, Missouri, Wisconsin, Ohio and Arizona, becoming the top choice for many professional athletes, large employers and busy professionals. For more information about Accelerated, call 877-97-REHAB, or visit www.acceleratedrehab.com.

CONTACT:

Ann Pitcher

P.S. Communications

630-234-4150


'/>"/>
SOURCE Accelerated Rehabilitation Centers
Copyright©2012 PR Newswire.
All rights reserved

Related medicine technology :

1. BioElectronics ActiPatch Reduces Muscle Soreness in Runners
2. Scientific and Technical Evaluation of Pharmaceuticals, Inc. [STEPh, Inc.], Launches New Competitive Intelligence Web Site
3. NABPs .PHARMACY Proposal Passes Initial ICANN Evaluation
4. Statistical Challenges in Medical Device Trail Evaluation
5. Présentation du tout premier test pratique dévaluation des compétences pour la certification dendoscopie
6. Hoggan Scientific Unveils Updated ergoFET Force Gauge for Improved Force Evaluation
7. MyEvaluations.com Launches New Medical Education Management Solutions That Meet ACGME NAS Accreditation Requirements
8. Medbox, Inc. Weighs-in on FDA Evaluation of Prescription Medicine Dispensing Systems
9. Phreesia identifies over 26% of patients who require additional autism evaluation
10. Pfizer Identifies Synexus South African Clinical Research Sites as INSPIRE Sites - First in Africa
11. Ground-breaking Research Identifies Molecular Subtyping as a Key to Determining Prognosis and Benefit of Chemotherapy for Breast and Colorectal Cancers
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/3/2016)... KANSAS CITY, Mo. , May 3, 2016 ... of Kansas Medical Center,s Institute for Advancing Medical ... develop and commercialize new drugs, diagnostics and medical ... organizations provides BioNovus Innovations with rights to license, ... "This partnership ...
(Date:5/3/2016)... -- As a teenager, an active and athletic Randy ... heart. He continued enjoying sports and recreation throughout his ... was giving out and he was a few hours ... Mesa, Arizona resident received a ... transplant, the SynCardia TAH-t is the only approved device ...
(Date:5/3/2016)...  While you may be familiar with watching a film or TV show in high definition, ... 8MP in the Medical Industry.  Ampronix  is a renowned authorized reseller of the medical industry,s ... - http://photos.prnewswire.com/prnh/20160502/362730 ... ... ...
Breaking Medicine Technology:
(Date:5/4/2016)... (PRWEB) , ... May 04, 2016 , ... Dr. Elyson ... wisdom tooth removal surgery at their office. Wisdom tooth removal, a common dental procedure, ... always problematic, they often are improperly erupted, resulting in risks of complications. By providing ...
(Date:5/4/2016)... (PRWEB) , ... May 04, 2016 , ... ... of foundational nutrients that supports cellular and metabolic health. This synergistic combination of ... mg free-form curcumin, along with 150 mg of reduced glutathione and 200 mg ...
(Date:5/4/2016)... ... May 04, 2016 , ... Francesca Loparco, Co-Founder of ... life forever with a same-day LASIK procedure at Christenbury Eye Center. The ... Jonathan Christenbury performed her surgery the same day as her in-office consultation and eye ...
(Date:5/4/2016)... ... May 04, 2016 , ... ... industry, today announced that it was chosen as the Pharmaceutical News Provider of ... . The awards acknowledge the hard work and dedication of community members who ...
(Date:5/4/2016)... ... May 04, 2016 , ... Bayco ... compact tactical (6.7 inch) dual-light flashlights in models NSP-9842XL and NSR-9844XL . ... retail starting at $59.95) uses 2 included CR-123 batteries to produce up to ...
Breaking Medicine News(10 mins):