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Resolve to Get Better Sleep in the New Year

BOULDER, Colo., Jan. 10, 2017 /PRNewswire/ -- Sleep Easily ( offers its All-in-One Sleep Kit to help resolve insomnia in 2017.

Sleep Easily is a proven medication-free sleep aid for the 1-in-3 people who have insomnia. It is a form of cognitive-behavioral therapy delivered through a mini audio player. It walks you through five physical triggers to get you to sleep quickly and easily.

Sleep Easily's All-in-One Sleep Kit includes:

Mini audio player (MP3) with built-in high-quality speaker
Two sleep recordings, each available in a male and female voice.

  • Sleep One – gets you to sleep
  • Sleep Two – helps you sleep more deeply and stay asleep

These are considered the most effective recordings in the field of sleep medicine.

Supplemental recordings:

  • Feeling Better During the Day—how to reduce stress during the day
  • Sleep Ocean sounds
  • The Sound of Rest—relaxation music composed exclusively for Sleep Easily

SleepGuide Book and Summary Card
Sleep Easily eyeshades
Premium earplugs

"Since roughly 30% of people have some form of sleep problem," said founder Dr. Richard Shane, "we are proud that our proven system helps even first responders improve their sleep."

The Sleep Easily Method is available on the company's website and on Amazon. For more information on Sleep Easily, visit

Share this: Resolve to sleep in 2017 with Sleep Easily #sleep #sleepaids #insomnia

About Sleep Easily

Sleep Easily is a proven medication-free sleep solution for the 1-in-3 people who have insomnia. It is a form of cognitive-behavioral therapy delivered through a mini audio (MP3) player. It walks you through five physical triggers to get you to sleep. Sleep Easily was developed by Richard Shane, Ph.D. For over 25 years, Dr. Shane has helped thousands of insomnia patients sleep better. In an independent study with Sleep Easily used by police, firefighters, commercial airline pilots and the general public, 81.6 percent of participants reported improved sleep. Sleep Easily is based in Boulder, Colorado. Named to Innovation & Tech Today's Top 50 Most Innovative Products List, Sleep Easily is available on or on Amazon.

Media Contact:

Mary Cochran
Sleep Easily
Director of Marketing

Available Topic Expert(s): For information on the listed expert(s), click appropriate link.
Richard Shane
ProfNet -


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SOURCE Sleep Easily
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