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Lose Weight and Save Money at the Same Time in the New Year
Date:12/27/2011

secrets most of us keep, so it might seem awkward at first to talk about these sensitive topics with total strangers. However, finding a strong support system is critical to helping you overcome obstacles along the way. In addition to in-person support groups, online social media communities can provide the collective wisdom and experience to help give you the extra encouragement you need, especially at difficult times. And, while weight loss groups have been around for some time, today there are even whole clubs and online communities dedicated to dieting, couponing and frugal living.

"It's a powerful thing to know there are others out there who have been through the same struggles you have, and they're willing to help," Blackmon said. "Whether you need advice on resisting temptation, a sympathetic ear to vent your frustrations, or a place where you can share your milestones with others who will celebrate with you, support groups can be a very powerful tool."

On the Creative Bioscience Facebook page, some 50,000 fans offer encouragement and share advice, recipes and product recommendations, aimed at helping fellow dieters meet their goals. In addition, every Creative Bioscience customer has free, direct access to the company's trained diet support specialists available 24/7 who can offer tips and encouragement to help keep dieters on track.

"It's also important to remember that regardless of your New Year's goals, it's going to take time and commitment to get where you want to be," Blackmon said. "Whether it's losing weight or saving money, you probably didn't get into this situation overnight, and you won't get out of it that quickly either. If there were a magic pill, believe me, we'd have it. Until then, we'll continue putting together realistic, scientific solutions that can help people change their eating behavior and live an overall healthier lifestyle one day at a time."

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