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Lose Weight and Save Money at the Same Time in the New Year
Date:12/27/2011

t to weight loss," he said. "It's also perfect for anyone with limited mobility due to obesity, arthritis or other ailments because you don't have to exercise to see dramatic results. Now, that doesn't mean you can just take the drops and keep eating chocolates by the bagful -- you've got to follow the recommended meal plan. But, if you're ready to see dynamic weight loss, with results comparable to liposuction, hCG is a much less expensive way to get there, and without the downtime and surgical recovery."

Blackmon says the same planning must go into meeting your New Year's financial goals, and it must be easy to integrate that plan into your daily life. "Without a plan in place to serve as a guide that makes sense for you, you'll never make it," he said. "The plan will give you a solid foundation when temptation arises, whether it's in the form of a decadent dessert or yet another pair of shoes that you don't really need. If sticking to the plan is too difficult, it's easy to go off track."

Get Prepared

Once you've got a plan, it's important to assemble the supplies you'll need before you get started. For weight loss, a trip to the grocery store for healthy foods seems obvious, but there are other tools that you'll want to have on hand, such as food scale for accurate portion control, a tape measure and a diet scale to evaluate your progress. "It's the same as setting a budget and tracking your expenses to stick to your financial plan," Blackmon said. "If you don't keep track of your progress, how will you know when you've reached your goal?"

Creative Bioscience makes it easy to document your starting weight and track your weight loss   progress with free charts included in the instruction book for every supplement product.

Find Support

Your weight and your bank balance are perhaps the two most closely guarded
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