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International Self-Care Movement Goes Global to Promote This Underexploited Weapon in Fighting Killer Diseases
Date:7/21/2013

HONG KONG and GENEVA, July 21, 2013 /PRNewswire/ --

International Self-Care movement, launched in China last year, goes global in celebrating 24 July (24/7) as International Self-Care Day. It encourages individual responsibility for health by raising awareness of the basic steps to achieve well-being through self-care and calls on public authorities to recognize the crucial role of self-care in reducing the socio-economic burden of diseases. The movement also appeals for establishing a UN World Self-Care Day to raise awareness of the importance of self-care around the world.

Today Non-Communicable Diseases (NCDs) lead to 63% of annual deaths worldwide and are recognized as a global killer and major health challenge, which touches individuals as well as society with the economic burden estimated at $30 trillion over the next 20 years.

Yet NCDs are preventable to a large extent through better self-care - up to 80% of heart disease, stroke and type-2 diabetes and over a third of cancers could be prevented by individuals avoiding risks such as  tobacco use, unhealthy diet, physical inactivity and the harmful use of alcohol.

"We all have a right to health but also a responsibility to play our part through simple self-care habits. When practiced 24/7, they make a huge difference to our wellbeing," says Dr Zhenyu Guo, the founder of the movement and initiator of the first Self-Care Day in China in 2011.

David Webber from WSMI believes that "self-care is catching on. Initiatives in support of self-care are taking place around the world.  Individuals and decision-makers are starting to appreciate self-care as a powerful weapon to tackle the burden of diseases in terms of their impact on public health budgets and the toll they t
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SOURCE International Self-Care Foundation
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