Navigation Links
Author and Photographer Combine Talents to Introduce Readers to the World of Forest Bathing

Author Lisa Zschuschen has had many personal struggles with depression and anxiety. However, forest bathing has calmed her. Meanwhile, photographer Patricia Ahearn discovered all the health benefits of forest bathing during life's most difficult and tragic time — the loss of her granddaughter, Violet. Together, they invite readers to experience the power of nature through a virtual walk in the woods guided by inspirational writings and captivating photographs in “Forest Bathing: Living and Healing - A Photo Journal” (published by iUniverse).

In this photo journal, Zschuschen and Ahearn combine talents to introduce readers to the world of forest bathing, a Japanese-based concept that promises its followers relaxation, whole-body health benefits and a renewed sense of purpose, simply by walking in the woods, using all five senses.

In their own words, Zschuschen and Ahearn explain what forest bathing has meant for them, their family and their health and include commentary from residents, medical doctors and wellness professionals. Ahearn’s photographs display local natural beauty and highlight nature in its most pristine form.

“Forest Bathing: Living and Healing - A Photo Journal” aims for readers to find a new approach to getting outside. “We hope the photographs soothe and make people smile, inspire people to get exploring. We hope readers will share this relatively new concept with anyone that could benefit from it,” Zschuschen and Ahearn conclude. For more details about the book, please visit

“Forest Bathing: Living and Healing - A Photo Journal”
By Lisa Zschuschen
Hardcover | 11 x 8.5in | 100 pages | ISBN 9781532059681
Softcover | 11 x 8.5in | 100 pages | ISBN 9781532059667
E-Book | 100 pages | ISBN 9781532059674
Available at Amazon and Barnes & Noble

About the Author
Lisa Zschuschen has been an enthusiastic writer for her entire life. Through the practice of forest bathing, she has learned to slow down, enjoy life, and reset priorities.

Patricia Ahearn is a professional photographer and a registered nurse with a passion for combining the two for health, nature, well-being and enjoying life with family and friends.

iUniverse, an Author Solutions, LLC, self-publishing imprint, is the leading book marketing, editorial services, and supported self-publishing provider. iUniverse has a strategic alliance with Indigo Books & Music, Inc. in Canada, and titles accepted into the iUniverse Rising Star program are featured in a special collection on iUniverse recognizes excellence in book publishing through the Star, Reader’s Choice, Rising Star and Editor’s Choice designations—self-publishing’s only such awards program. Headquartered in Bloomington, Indiana, iUniverse also operates offices in Indianapolis. For more information or to publish a book, please visit or call 1-800-AUTHORS. For the latest, follow @iuniversebooks on Twitter.

Read the full story at

Source: PRWeb
Copyright©2019 Vocus, Inc.
All rights reserved

Related medicine technology :

1. The Ritz-Carlton, Amelia Island Unveils 2019 Wellness Programming hosting Healthy is the New Happy Weekend Retreat with Bestselling Author and Yoga Expert Dave Romanelli
2. Author Suede Dixon’s Newly Released “Journey of the Heart” Is Both a Memoir of the Daunting Challenges That Have Shaped Her Life and a Heartfelt Ode to Her Grown Sons
3. Julia Loggins, Author of "It Takes Guts to Be Happy," Launches 2019 New Product Line for a Happy Holiday Gut
4. Elaine Uonelli’s New Book “Diagnosis: Cancer” Is a Riveting Read Recounting the Author’s Discovery and Treatment of a Once-Rare Form of Cancer
5. Designs for Health Protects Brand & Customers with Legal Action, Wins Against Unauthorized Resellers
6. From Musical Dreams to Medical Acclaim: One Author’s Journey to Success
7. MabVax Therapeutics Announces FDA Authorization to Proceed with MVT-1075 in a Phase I Clinical Trial for the Treatment of Pancreatic Cancer
8. Multi-Stakeholder Coalition Releases Key Principles Designed to Reform Prior Authorization Requirements
9. Relmada Announces FDA Acceptance of IND and Authorization to Commence Phase 2a Clinical Trial for d-Methadone
10. Aralez Submits Marketing Authorization Application To The European Medicines Agency For PA10040
11. ZappRx announces new prior authorization partnership with PARx Solutions
Post Your Comments:
(Date:3/14/2019)... ... 14, 2019 , ... The Colorado Rural Health Center (CRHC) ... annual publication highlights rural health data such as demographic trends, population health, education ... text, and maps. This year’s edition features expanded information on the impact that ...
(Date:3/13/2019)... ... ... CBD oils are created the same. The tincture offered in the Stay Young Brand is ... the absorption rate and bioavailability far exceed those of other brands. The US based supplier ... and contains no harsh chemicals, no metals, and is tested to be 100% THC free. ...
(Date:3/13/2019)... ... March 13, 2019 , ... ... Solutions ® has been recognized for its longevity as one of the Best ... has earned the Sustained Excellence Award which recognizes employers that have been ranked ...
Breaking Medicine Technology:
(Date:3/16/2019)... (PRWEB) , ... March 16, 2019 , ... Sixty million ... in one sport before the age of 14 with hopes of a college scholarship ... AOSSM /AANA Specialty Day today reveal that this early intense participation might come at ...
(Date:3/15/2019)... ... 15, 2019 , ... The National Association of Chain Drug ... seven-day supply the initial prescriptions of opioids for acute pain – a move ... for prescribing opioids. , U.S. Sen. Kirsten Gillibrand (D-NY) and U.S. Sen. Cory ...
(Date:3/14/2019)... , ... March 14, 2019 , ... Reset Summer Camp, ... and screen addiction, today announced the opening of their application portal for ... to The Today Show, Dr. Deborah Gilboa – popularly known as Dr. ...
(Date:3/14/2019)... ... ... Shamangelic Healing founder Anahata Ananda was recently a guest on ... discussion into what it means to have your “inner Shaman” awakened opens with a ... presence to draw in listeners to the moment. With full attention and anticipation setting ...
(Date:3/12/2019)... ... 2019 , ... Remote Medical Technologies (RMT) will be a ... Annual Meeting being held in National Harbor, Maryland on March 18th to the ... RMT’s Mobile-Cart Solution . These solutions are high-performance HD telepathology systems ...
Breaking Medicine News(10 mins):