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15 October 2013 Breast Health Day: From Spain to Tajikistan, from Israel to Sweden, a Day Dedicated to the Breast Health of Women Worldwide
Date:9/18/2013

use the social networks in order to reach as many women as possible and will include many awareness raising activities in ED's 46 European member countries (see list here: http://www.europadonna.org/about/member-countries/).  Each ED member country will arrange lifestyle lectures, as well as fitness and exercise events at the local level for Breast Health Day on 15 October.

At the heart of the campaign will be a fun animated video which will reach out to women of all ages, including young women, in order to convince them to make healthy choices, and be careful to maintain a well-balanced diet and engage in physical exercise.  The video can be seen on YouTube.

Through the Facebook, Twitter and YouTube social media, the campaign will provide advice on how to include healthy choices in your day-to-day routine.  It will also stress the importance of staying slim and maintaining your BMI (Body Mass Index) between 18.5 and 24.9 as well as provide suggestions for choosing a healthy diet and limiting food that is bad for you.  Women who want more detailed scientific information on this topic can consult interviews from world-famous experts. Moreover, women can become personally involved through a web application on the Breast Health Day website, where they can share their personal breast health messages that will become part of a tag cloud at the end of the campaign.

A small change in lifestyle today can make a difference in your breast health tomorrow. Join the 2013 Breast Health Day campaign and take a step towards your future breast health.

Join us on

http://www.facebook.com/EuropaDonna

http://www.twitter.com/breasthealthday


SOURCE EUROPA DONNA
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