Navigation Links
Yoga Cures Chronic Back Pain

The Group Health Cooperative Center for Health Studies of Seattle has revealed that chronic lower back pain can be cured through yoga. //As many as 101 adults who suffer from back pain were assessed by the study. The people who practiced yoga for 75 minutes every week displayed greater progress when compared to those who participated in stretching and strengthening classes.

Yoga has also been found to be more useful than self-care books. After a 14-week yoga session, it was found that the use of pain relieving drugs came down drastically. The research was conducted by Dr Karen Sherman. Western medicine recommends pain relievers like muscle relaxants and nonsteroidal anti-inflammatory drugs (NSAIDs), in addition to exercise.

The most common yoga poses appear to be the 17 poses of viniyoga. This is also a very easy style which can be easily mastered by beginners. Sherman suggested that an experienced instructor should guide those who wish to practice yoga, as the practice has also resulted in injuries due to the wrong methods adopted.

The focus of viniyoga, is on coordinating the focus of the mind with the breath. It is also possible that those who practice yoga become aware of the problems which result from their habitual movements. Yoga has no effect on spinal disc injuries, while it may work with regard to soft tissue and nerves, in addition to back pain which involves the muscles.The art of yoga cannot be simply be looked upon as a 'magic treatment'.

The muscles of the body can also be strengthened by a good posture and physical activity. Yoga also gives rise to fewer debilitating symptoms when compared to other forms of treatments. The UK alone has 2.5 million people suffering from chronic back pain, resulting in over 1 million GP referrals. The National Center for Complementary and Alternative Medicine funded the research.
'"/>




Page: 1

Related medicine news :

1. Protein Fragments Blocking Cures Alzheimers Disease
2. Miracle Cures Do Exist
3. Nature Cures The Best, Say WIC Clinic Clients
4. Transplant Cures Rats’ Type 2 Diabetes without Need for Immune Suppression Drug
5. Taste Buds Could Suggest Best Cures For Depression
6. The Cup That Cheers and Cures
7. Radiation Therapy Combo Cures Prostate Cancer Long-Term
8. Radiation Therapy Combo Cures Prostate Cancer Long-Term
9. A Combination of Botox and Surgery Cures Migraines
10. Single Drug Dose Cures Malaria in Mice
11. Roller coasters – cause “Chronic Headache?
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/13/2017)... ... October 13, 2017 , ... Dickinson Insurance and Financial Services, ... preparation services, is providing an update on a charitable event that began earlier ... is a locally recognized nonprofit that provides shelter and care for animals seeking ...
(Date:10/13/2017)... ... 13, 2017 , ... The American Board of Family Medicine's (ABFM) Board of ... Executive Officer, succeeding Dr. James C. Puffer upon his retirement. Dr. Newton will serve ... Puffer’s retirement at the end of 2018. Upon assuming the role of President and ...
(Date:10/13/2017)... (PRWEB) , ... October 13, ... ... School of Pharmacy (SOP) alumni Hannah Randall, PharmD ‘17, and Jennifer Huggins, ... professionals on guideline updates for the primary prevention of cardiovascular diseases during ...
(Date:10/13/2017)... SAN LUIS OBISPO, Calif. (PRWEB) , ... October 13, 2017 , ... ... with Alzheimer’s or dementia. However, many long-term care insurance companies have a waiver for ... mean is the 90-day elimination period, when the family pays for care, is often ...
(Date:10/13/2017)... ... October 13, 2017 , ... Global Healthcare Management’s 4th Annual Kids ... Milford, NJ. This free event, sponsored by Global Healthcare Management’s CEO, Jon Letko, ... run is geared towards children of all ages; it is a non-competitive, non-timed event, ...
Breaking Medicine News(10 mins):
(Date:10/4/2017)... Mass. , Oct. 4, 2017  According to the Centers for ... the end of October . PhysicianOne Urgent Care is helping communities across ... Westchester, NY , by offering no-cost* flu shots through the ... as mandated by certain health insurance regulations. ... The best time to get a flu shot is by the ...
(Date:10/2/2017)... Oct. 2, 2017 Diplomat Pharmacy, Inc. (NYSE: ... Software and Consulting, LLC , and named its founder ... based in Tennessee , will operate ... expands EnvoyHealth,s service offerings for health care partners to ... "In an interoperable world, technology ...
(Date:10/2/2017)... ORLANDO, Fla. , Oct. 2, 2017  AllianceRx ... services company formed by Walgreens and pharmacy benefit manager ... of its new brand, which included the unveiling of ... Fla. , as well as at a few ... introduces the new brand to patients, some of whom ...
Breaking Medicine Technology: