Navigation Links
Yoga Cures Chronic Back Pain

The Group Health Cooperative Center for Health Studies of Seattle has revealed that chronic lower back pain can be cured through yoga. //As many as 101 adults who suffer from back pain were assessed by the study. The people who practiced yoga for 75 minutes every week displayed greater progress when compared to those who participated in stretching and strengthening classes.

Yoga has also been found to be more useful than self-care books. After a 14-week yoga session, it was found that the use of pain relieving drugs came down drastically. The research was conducted by Dr Karen Sherman. Western medicine recommends pain relievers like muscle relaxants and nonsteroidal anti-inflammatory drugs (NSAIDs), in addition to exercise.

The most common yoga poses appear to be the 17 poses of viniyoga. This is also a very easy style which can be easily mastered by beginners. Sherman suggested that an experienced instructor should guide those who wish to practice yoga, as the practice has also resulted in injuries due to the wrong methods adopted.

The focus of viniyoga, is on coordinating the focus of the mind with the breath. It is also possible that those who practice yoga become aware of the problems which result from their habitual movements. Yoga has no effect on spinal disc injuries, while it may work with regard to soft tissue and nerves, in addition to back pain which involves the muscles.The art of yoga cannot be simply be looked upon as a 'magic treatment'.

The muscles of the body can also be strengthened by a good posture and physical activity. Yoga also gives rise to fewer debilitating symptoms when compared to other forms of treatments. The UK alone has 2.5 million people suffering from chronic back pain, resulting in over 1 million GP referrals. The National Center for Complementary and Alternative Medicine funded the research.
'"/>




Page: 1

Related medicine news :

1. Protein Fragments Blocking Cures Alzheimers Disease
2. Miracle Cures Do Exist
3. Nature Cures The Best, Say WIC Clinic Clients
4. Transplant Cures Rats’ Type 2 Diabetes without Need for Immune Suppression Drug
5. Taste Buds Could Suggest Best Cures For Depression
6. The Cup That Cheers and Cures
7. Radiation Therapy Combo Cures Prostate Cancer Long-Term
8. Radiation Therapy Combo Cures Prostate Cancer Long-Term
9. A Combination of Botox and Surgery Cures Migraines
10. Single Drug Dose Cures Malaria in Mice
11. Roller coasters – cause “Chronic Headache?
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:4/25/2017)... ... April 25, 2017 , ... Vetoquinol USA® ... introducing Flexadin UCII, part of the EQUISTRO line, at this week’s Rolex Kentucky ... horses at the immunologic level. , The scientifically-developed Flexadin UCII supports the body’s ...
(Date:4/24/2017)... ... April 24, 2017 , ... Michael Vick announced his retirement earlier ... position. The former overall number one pick in the 2001 NFL Draft, to the ... the record for the most career rushing yards by a quarterback (6,109) and the ...
(Date:4/24/2017)... ... April 24, 2017 , ... NEPC Director Kevin ... of Education Research Award. The award honors scholars exemplary in their capacity to ... scholar who has demonstrated the capacity to deepen the public’s understanding and appreciation ...
(Date:4/24/2017)... Seattle, Washington (PRWEB) , ... April 24, 2017 , ... ... T-Fal OptiGrill, Oxiclean, Space Bag, Sonicare Toothbrush, Juiceman Juicer, and the George Foreman Grill ... than perhaps any other marketer in the last 25 years. , Now, due to ...
(Date:4/24/2017)... (PRWEB) , ... April 24, 2017 , ... ... that they are seeking public support to bring their novel lifesaving device for ... wearable device packed with medical-grade sensors, specially designed to read a child’s vital ...
Breaking Medicine News(10 mins):
(Date:4/18/2017)... Research and Markets has announced the addition ... their offering. ... devices market to grow at a CAGR of 6.35% during the ... 2017-2021, has been prepared based on an in-depth market analysis with ... its growth prospects over the coming years. The report also includes ...
(Date:4/18/2017)... and BLOOMINGTON, Minn. , April ... IMMY ) ("Imprimis"), an ophthalmology-focused pharmaceutical company, ... Lens"), today announced the signing of a three-year ... Lens will deploy a dedicated sales team to ... the U.S., primarily focused in 13 states in ...
(Date:4/18/2017)... 2017 Research and Markets has announced ... Molecular Imaging Equipment and Radiopharmaceuticals Market, Forecast to 2023" ... ... revenues as well as growth in the number of unit ... to market participants that design and manufacture molecular imaging equipment. ...
Breaking Medicine Technology: