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Yale Researchers Weigh the Science on Soft Drinks and Health

not appear to compensate for sugared beverages by reducing caloric consumption elsewhere. Some studies even associated soft drink consumption with increased caloric intake beyond the calories from the soft drinks themselves.

The team also found that funding source and study design had a strong impact on findings. Reports of longitudinal or experimental studies were more likely to show negative effects of soft drinks.

“Available data indicate a clear and consistent association between soft drink consumption and increased caloric intake,” the article concluded. “Given the multiple sources of calories in a typical diet, it is noteworthy that a single source of energy can have such a substantial impact on caloric intake. This finding alone suggests that it would be prudent to recommend population decreases in soft drink consumption.”

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