Navigation Links
What It Takes for the Cookie to Crumble

Miami: Christmas cookies and cakes are loaded with calories. Most often, despite knowing that a particular dish is rich in calories,// we still go ahead and consume, because we are unaware of how many extra calories actually get accumulated. Worse still, we have little idea what it would take to burn those calories.

A recent entrant in the diet and weight management scenario, a diet-calorie reckoner, has enabled a true account of the amount of work out necessary to burn off calories after consuming a variety of dishes. This book has enabled the calorie and commensurate work out schedules of nearly 7500 dishes. While you tuck into this new book, stay warned that delectables almost always come with a huge price.

The diet-calorie reckoner confirms that you will need to swim 18 minutes to burn off the calories contained in one gingerbread cookie. And you will have to work 47 minutes on the bike to burn off the calories from the martini and party mix. The fruit cake does take the cake, indeed-Walk for 84 minutes to disallow its calories to mess with your weight.

Charles Stuart Platkin, author of The Diet Detective's Count Down and other books, also a certified trainer who is completing his Ph.D. in public health, said, "Most of us have no idea what a calorie is worth. People tend to relax their guard and let themselves go during the holidays. And there's also more food around so we also consume more. Nibblers tend to be worse estimators because they feel like they're not eating anything -- a few fries, a bit of cookie. But they add up to be significant calories."

So, watch out before you go for the Christmas cookies, for its no cake-walk to burn off the calories


'"/>




Page: 1

Related medicine news :

1. World Health Organisation Takes a Historic Decision and Approves Treaty to Discourage Smoking
2. World Health Organisation Takes a Historic Decision and Approves Treaty to Discourage Smoking
3. World Health Organisation Takes a Historic Decision and Approves Treaty to Discourage Smoking
4. Bhitarkanika Sanctuary In Orissa Takes Precaution To Monitor Bird Flu
5. Government Takes Tough Stand Against Falling Sex Ratio
6. Bill Gates Takes Personal Interest in AIDS Program
7. Wake Up Call: U.N Takes Stock to Curb Fake Medicines Racket
8. 37 times unlucky – Failure to Diagnose Cancer, Takes the Life of a 31 year old fathe
9. So (y) Good: Soy Meal Takes-Off After Bird-Flu Crisis
10. Government Takes Steps to Reduce Binge Drinking Among Britons
11. Its High Time the Australian Government Takes Steps against Diabetes
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/13/2017)... Nevada (PRWEB) , ... October 13, 2017 , ... ... Hemp CBD Oil utilizing Purzorb™ technology. Applying the Purzorb™process to full spectrum CBD oil ... required and providing a CBD form that can be easily incorporated into liquid products, ...
(Date:10/13/2017)... , ... October 13, 2017 , ... Many families have ... many long-term care insurance companies have a waiver for care if the client has ... period, when the family pays for care, is often waived, so the benefits from ...
(Date:10/13/2017)... Texas (PRWEB) , ... October 13, 2017 , ... Yisrayl ... this week that explains one of the most popular and least understood books in ... like cryptic and puzzling descriptions that have baffled scholars for centuries. Many have tossed ...
(Date:10/13/2017)... ... 2017 , ... “America On The Brink”: the Christian history of the United ... the creation of published author, William Nowers. Captain Nowers and his wife, Millie, ... spent thirty years in the Navy. Following his career as a naval aviator ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... meet the demand of today’s consumer and regulatory authorities worldwide. From Children’s to ... and tested to meet the highest standard. , These products are also: ...
Breaking Medicine News(10 mins):
(Date:10/11/2017)... Oct. 11, 2017  BioPharmX Corporation (NYSE MKT: BPMX) ... developed an innovative way to use nonlinear optical imaging ... of new drugs. ... Conference will show how researchers from BioPharmX and the ... School used a suite of imaging techniques in what ...
(Date:10/10/2017)...   West Pharmaceutical Services, Inc. (NYSE: WST), ... administration, today shared the results of a study highlighting ... intradermal administration of polio vaccines. The study results were ... 2017 by Dr. Ondrej Mach , Clinical Trials ... (WHO), and recently published in the journal Vaccine. ...
(Date:10/4/2017)... , Oct. 4, 2017 OBP ... self-contained, illuminating medical devices, today announced regulatory approval ... Surveillance Agency (or Agência Nacional de Vigilância Sanitária ... single-use, cordless surgical retractor with integrated LED light ... access, illumination and exposure of a tissue pocket ...
Breaking Medicine Technology: