Navigation Links
Weight loss accomplished by high carbohydrate, vegan diet

While it is important to lose weight for health, it is equally important to lose weight in a healthy way. A diet plan with unlimited servings of fruits, vegetables, whole grains and other such nutritious foods// seems tempting isn’t it? It is even easier to adapt and follow and is more effective than the conventional diet regime. It is time you had a peep into it!

A low-fat, plant-based diet has been found to be more effective at helping women lose weight and improve insulin sensitivity than an omnivorous diet, which is a generalized diet regime lacking specificity.

The study was conducted among 59 overweight, postmenopausal women, who were keen on losing weight. The participants were divided into two categories. Half of the study participants followed a vegan diet while the other group followed a control diet based on National Cholesterol Education Program guidelines.

The study participants following the vegan diet enjoyed unlimited servings of fruits, vegetables, whole grains, and other nutritious foods that enabled them to lose weight without feeling hungry. As they began to experience the positive effects, weight loss and improved insulin sensitivity, the women in the intervention group became even more motivated to follow the plant-based eating plan. There has been a general agreement that obesity and overweight are far less prevalent in populations following a plant-based diet. In a recent study conducted by researchers found out that 40 percent of meat-eaters were overweight or obese while only 25 to 29 percent of vegetarians and vegans were.

Worldwide, vegetarian populations experience lower rates of heart disease, diabetes, high blood pressure, and other life-threatening diseases. A low fat, primarily vegan diet may also slow the progression of prostate cancer, according to latest study reports.

The simplicity of a vegan diet appeals to people who are busy with work and family. This accounts for the b etter acceptability and the shorter transition time of 3 weeks or less.
'"/>




Related medicine news :

1. Lose Weight With New Wonder Slimming FDA approved Prescription Drug
2. Weight-Loss Drinks Can Make You Gassy
3. Smoking Linked To Low Infant Birth Weight
4. Weight gain following smoking cessation not linked to Leptin
5. Helping Kids Attain a Healthy Weight
6. Weight-loss Products Dangerous
7. Weight and Blood Pressure
8. Low Birth Weight infants could have Problems in the Future
9. Excess Weight Can Affect Individuals as They Age
10. Low-Fat, High-Carb Diet Equally Effective In Weight Loss
11. Weight Gain Found To Increase The Risk Breast Cancer
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:2/22/2017)... ... , ... Gevir, a New Zealand-based company that focuses on developing powder and ... to Amazon.com, the world’s largest online retailer. , The company was founded ... natural treatment for Shelley’s Multiple Sclerosis, which she’d been diagnosed with at 28 years ...
(Date:2/22/2017)... ... 2017 , ... South Bend’s Lunkerville, the award-winning TV series that catches real ... Water (HOW), a non-profit organization dedicated to helping military veterans relax, rehabilitate, and reintegrate ... traveling to Lake Denmark, New Jersey, to fish with war veteran Justin Vail from ...
(Date:2/22/2017)... Los Angeles, CA (PRWEB) , ... February 22, 2017 , ... ... with the recent addition of esteemed ophthalmologist, Dr. Steven H. Rauchman, practicing at ... are common in auto accidents, product liability, premise liability and other personal injury cases. ...
(Date:2/22/2017)... ... ... ANGLESTRONG , the new recovery management app with multiple innovative features ... and Google Play . Florida-based Sober Network, Inc., the premier provider of ... Angle to build ANGLESTRONG. The new recovery management app is a passion project for ...
(Date:2/22/2017)... (PRWEB) , ... February 22, 2017 , ... ... communications company, launched a new media platform connecting healthcare technology professionals and other ... be followed by a quarterly publication starting on March 1, announced Michael J. ...
Breaking Medicine News(10 mins):
(Date:2/22/2017)... 22, 2017 Research and Markets has ... Pipeline Review, 2016" report to their offering. ... Dermatological conditions ... and approximately one-third of the US population suffers from at ... majority of the dermatology market has remained saturated with established ...
(Date:2/22/2017)... and PUNE, India , February ... report published by Allied Market Research, titled, "Radiology Information System ... Opportunity Analysis and Industry Forecast, 2014-2022," the radiology information system ... projected to reach $941 million by 2022, growing at a ... information systems segment held over three-fifths share of the total ...
(Date:2/22/2017)... , February 22, 2017 ... the Dow Jones Industrial Average, and the S&P ... out of nine sectors ended Tuesday,s trading session ... sentiment, Stock-Callers.com assessed the following Medical Instruments & ... (NASDAQ: TNDM), C. R. Bard Inc. (NYSE: BCR), ...
Breaking Medicine Technology: