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Ways to Fight Childhood Obesity



Children need to, “take a total of 60 minutes of at least moderate activity each day, in one session or several shorter ones lasting ten minutes or more”, and overweight children should involve in more of physical activity.

Only after taking care of the diet, exercise and lifestyle of a child, drugs to reduce weight like Xenical (orlistat) or Reductil (sibutramine) should be opted for only if the child is under severe depression or having orthopedic problems.

Professor Peter Littlejohns, working at NICE as clinical and public health director said, “For the first time we have brought together all the people that can help solve the obesity problem — not just health professionals, but also local councils, employers and schools.”

So it is always to cut this problem from the roots.

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