Navigation Links
Vitamin C may Not Help You from Getting a Cold

Popping a Vitamin C pill every time you feel a cold starting isnt such a good idea after all, for a new study has found that you will most probably end up getting the sniffles .

The news comes from an updated review of 30 studies conducted over several decades and including more than 11,000 people who took daily doses of at least 200 milligrams of Vitamin C.

The review, according to the researchers at the Australian National University and the University of Helsinki, also shows that vitamin C (ascorbic acid) does little to reduce the length or severity of a cold.

It doesnt make sense to take vitamin C 365 days a year to lessen the chance of catching a cold, said co-author Harri Hemila, a professor in the Department of Public Health at University of Helsinki in Finland.

Vitamin C was discovered in the 1930s, and its use was made popular in the 1970s by Nobel Prize-winning chemist Linus Pauling with his book Vitamin C and the Common Cold which encouraged people to take 1,000 milligrams of the vitamin daily.

The current recommended daily allowance of vitamin C is 60 milligrams. An eight-ounce glass of orange juice has about 97 milligrams of vitamin C.

Despite the fact that evidence was found against the use of Vitamin C in later years, the nutrient remains popular because many people including those funding studies want to believe that it works.

Hemila said he sees little use in further study for colds for adults. However, more studies on vitamin C and colds in children and vitamin C and pneumonia are another story. Vitamin C is not a panacea, but it is not useless either, he adds.

The review appears in the latest issue of The Cochrane Library, a publication of The Cochrane Collaboration, an international organization that evaluates medical research.


'"/>




Page: 1

Related medicine news :

1. Vitamin B12 can help in detecting cancers
2. Vitamins-The answer to Heart Disease?
3. Vitamin E, the latest warrior against diabetes
4. Vitamin Shields Brittle Bones
5. B Vitamin protects and lowers toxicity of Arthritis Drug
6. B Vitamin Supplementatoin Saves Money and Lives
7. Eat Vitamin C and stay young
8. Vitamin C for the heart
9. Vitamin B for Hepatitis
10. Vitamins reduce pre-eclampsia
11. Vitamin E useful for Alzheimers
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:2/8/2016)... (PRWEB) , ... February 08, 2016 , ... Steve Helwig ... with a vital new community enrichment program, has teamed up with Citizens Opposed to ... children suffering from intimate abuse. To support all those victimized by the fear of ...
(Date:2/8/2016)... ... , ... Delta Dental of California and its affiliated companies announced today that ... who recently retired as president and CEO of Delta Dental of California and its ... Year , helped lead the effort to raise funds for studies to strengthen pancreatic ...
(Date:2/8/2016)... ... February 08, 2016 , ... Eating disorders and post-traumatic stress ... women and men with eating disorders report a history of trauma, research suggests ... of an eating disorder. , At the 2016 iaedp Symposium, the workshop, ...
(Date:2/8/2016)... ... 08, 2016 , ... GrassrootsHealth published data from its D*action ... diabetes in the GrassrootsHealth cohort with substantially higher vitamin D levels than a ... health,” states Carole Baggerly, Director of GrassrootsHealth, “the safety and benefits of ...
(Date:2/8/2016)... Vegas, Nevada (PRWEB) , ... February 08, 2016 ... ... at RowdMap, Inc., will be speaking on how healthcare companies can use newly ... costs, manage the health of a population and intervene and capture the value ...
Breaking Medicine News(10 mins):
(Date:2/8/2016)... 8. Februar 2016  LivaNova, PLC, Hersteller ... Infografik mit dem Titel „Epilepsy Around the ... der der Krankheit gegenüber ein größeres Bewusstsein ... soll, Medikamentenresistenz bei Epilepsie auf dem Internationalen ... zu machen. Mithilfe der neuen Infografik sollen ...
(Date:2/5/2016)... Va. , Feb. 5, 2016  ivWatch, a medical ... Virginia Outstanding STEM Award granted by Governor Terry McAuliffe,s ... Science Innovation on February 25th at an event to be ... . The STEM award honors professionals and business that have ... Logo - http://photos.prnewswire.com/prnh/20160205/330117LOGO ...
(Date:2/5/2016)... Aethlon Medical, Inc. (Nasdaq: AEMD ), today ... be presenting at Source Capital Group,s 2016 Disruptive Growth & ... at 2:15 p.m. ET on Wednesday, February 10, 2016.  Mr. ... place at 3:15 p.m. ET. http://www.aethlonmedical.com .  The ... the conclusion of the live event. The panel discussion will ...
Breaking Medicine Technology: