Navigation Links
Veggies ensure the brain doesn’t vegetat

Chicago: Among the known value adds of vegetables, this one really takes the carrot! New research on vegetables and aging has shown that eating vegetables is a sure shot// way to keep the brain agile and young, which may even retrograde any signs of dementia related to old age.

A six year study involving 2000 men and women analyzed mental sharpness and found that older people who consumed more than two servings of vegetables were nearly five years younger as compared to those who consumed fewer vegetables. Among the vegetables, the green leafy ones, including spinach, collards and kale packed the most punch, attributed to their rich Vitamin E content.

Vegetables are known to contain higher levels of Vitamin E than fruits. According to lead author Martha Clare Morris, a researcher at the Rush Institute for Healthy Aging at Chicago's Rush University Medical Center, vegetables are most often consumed with healthy fats such as salad oils, which equips the body with the power of absorption of Vitamin E and other antioxidants. The fats inherent in the healthy oils assist in keeping cholesterol low and arteries devoid of plaque, which in effect contributes in keeping the brain healthy.

Dr. Meir Stampfer of Harvard's School of Public Health said "This is a sound paper and contributes to our understanding of cognitive decline. The findings specific for vegetables and not fruit add further credibility that this is not simply a marker of a more healthful lifestyle."
'"/>




Page: 1

Related medicine news :

1. Benefits Of Fruits and Veggies
2. Ontario Kids Junk Veggies to Vegetate on Junk Foods
3. A three-dimensional Culture System ensures Female Fertility
4. Companies ensure enough stock of bird flu drug
5. Cigarette companies adopt devious methods to ensure customer patronage
6. Ontario Health Minister Censured Over Excess Radiation
7. Multi billion-dollar suit filed against cell phone firm for causing brain tumours
8. Two doctors suspended for wrong brain surgery
9. The brain loves a surprise
10. Increase in sugar...decrease in brain function!!!
11. Alcohol shrinks brain
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:2/6/2016)... , ... February 06, 2016 , ... With the ... add warm color grades to their footage. A LUT is a Lookup Table that ... to the corresponding color indicated by the table. By manipulating each pixel, LUT's can ...
(Date:2/5/2016)... ... ... Steven Tonkinson, 36, of Coconut Grove, Florida, ran the Miami Marathon on ... This year, he ran all 26.2 miles with a green 25-pound ShelterBox strapped to ... , This Sunday, while many are watching the Superbowl, Steven Tonkinson will strap on ...
(Date:2/5/2016)... & Salt Lake City, UT (PRWEB) , ... February 05, 2016 ... ... of Activz Whole-Food Nutrition , announced that the much-anticipated feature with author Jahnavi ... New Really Cool Humans Amateur TV Network. , Each week, on his weekly Whole-Food ...
(Date:2/5/2016)... FL (PRWEB) , ... February 05, 2016 , ... ... the largest domestic franchisees of Popeyes Louisiana Kitchen restaurants, launched the 14th annual ... awareness for kids and adults with muscular dystrophy, ALS and related diseases that ...
(Date:2/5/2016)... ... February 05, 2016 , ... Freed-Hardeman University President Joe A. ... a joint enrollment and degree completion agreement. The agreement, which begins with ... at FHU|Dickson. , The agreement allows students to be jointly admitted to ...
Breaking Medicine News(10 mins):
(Date:2/4/2016)... 4, 2016  Edwards Lifesciences Corporation (NYSE: EW ... heart disease and critical care monitoring, announced today that ... agreement with Morgan Stanley & Co. LLC to repurchase ... part of the Company,s previously authorized program to repurchase ... --> --> ...
(Date:2/4/2016)... Bernstein Liebhard LLP today announced that a securities class ... for the District of Arizona on ... or entities who purchased common shares of Insys Therapeutics Inc. ... 3, 2015 through January 25, 2016 (the "Class Period").  The ... of the Securities Exchange Act of 1934.  ...
(Date:2/4/2016)... N.J. , Feb. 4, 2016  Montoya Love ... Professional in the field of Pharmaceuticals. Montoya is the ... Manufacturing ... supplies, Becton Dickinson provides healthcare institutions, clinical ... equipment throughout fifty countries across the globe. ...
Breaking Medicine Technology: