Navigation Links
Veggies ensure the brain doesn’t vegetat

Chicago: Among the known value adds of vegetables, this one really takes the carrot! New research on vegetables and aging has shown that eating vegetables is a sure shot// way to keep the brain agile and young, which may even retrograde any signs of dementia related to old age.

A six year study involving 2000 men and women analyzed mental sharpness and found that older people who consumed more than two servings of vegetables were nearly five years younger as compared to those who consumed fewer vegetables. Among the vegetables, the green leafy ones, including spinach, collards and kale packed the most punch, attributed to their rich Vitamin E content.

Vegetables are known to contain higher levels of Vitamin E than fruits. According to lead author Martha Clare Morris, a researcher at the Rush Institute for Healthy Aging at Chicago's Rush University Medical Center, vegetables are most often consumed with healthy fats such as salad oils, which equips the body with the power of absorption of Vitamin E and other antioxidants. The fats inherent in the healthy oils assist in keeping cholesterol low and arteries devoid of plaque, which in effect contributes in keeping the brain healthy.

Dr. Meir Stampfer of Harvard's School of Public Health said "This is a sound paper and contributes to our understanding of cognitive decline. The findings specific for vegetables and not fruit add further credibility that this is not simply a marker of a more healthful lifestyle."
'"/>




Page: 1

Related medicine news :

1. Benefits Of Fruits and Veggies
2. Ontario Kids Junk Veggies to Vegetate on Junk Foods
3. A three-dimensional Culture System ensures Female Fertility
4. Companies ensure enough stock of bird flu drug
5. Cigarette companies adopt devious methods to ensure customer patronage
6. Ontario Health Minister Censured Over Excess Radiation
7. Multi billion-dollar suit filed against cell phone firm for causing brain tumours
8. Two doctors suspended for wrong brain surgery
9. The brain loves a surprise
10. Increase in sugar...decrease in brain function!!!
11. Alcohol shrinks brain
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:9/22/2017)... ... 22, 2017 , ... Pullano Law Offices, a Chicago personal injury law firm, ... selected to serve as President of the North Suburban Bar Association for 2017-2018. Mr. ... hosted by the NSBA at the North Shore Country Club in Glenview, IL, on ...
(Date:9/22/2017)... , ... September 22, 2017 , ... ... Rob Lowe, explores the world of Alzheimer’s. Alzheimer’s is a disease estimated to ... This according to information published by the Alzheimer’s Association, a leading voice in ...
(Date:9/22/2017)... ... September 22, 2017 , ... The freshly ... customers’ doorstep. According to Smart Mart, customers can now order vegetable, fruit, snacks, ... and customers can find clothing at discounted prices. Apart from this, Smart Mart ...
(Date:9/21/2017)... , ... September 21, 2017 , ... 38-Year-Old Plastic Surgeon ... Center in Naples, Florida is pleased to announce that Plastic Surgeon Kiranjeet Gill has ... 40 Under 40 is an annual award that was started in 2003 to ...
(Date:9/21/2017)... (PRWEB) , ... September 21, 2017 , ... ... **An FDAnews Management Report**, http://www.fdanews.com/products/54818-promotional-communication      , In the competitive world of ... can get while staying in compliance with FDA rules. , The FDA has ...
Breaking Medicine News(10 mins):
(Date:9/6/2017)... , Sept. 6, 2017 NeuroRx, a clinical stage ... Ideation and Behavior (ASIB), has been granted Fast Track status ... therapy of NRX-100 (ketamine HCl) followed by NRX-101 (D-cycloserine + ... pivotal trial of this sequential therapy targeting patients who are ... ...
(Date:9/5/2017)... Sept. 5, 2017  Just 18 months after its ... pleased to announce the appointment of three new senior ... , Dominic Jones-Phillips and James Wright ... Tammy Wynne ... market access writers. She has over ten years, experience ...
(Date:8/31/2017)... , Aug. 31, 2017 PM360,s ... must-read guide to the latest innovations happening across the ... industry publication to focus on providing a comprehensive look ... the issue covers the most innovative companies, startups, divisions, ... "Everyone in this industry ...
Breaking Medicine Technology: