Navigation Links
Veggies ensure the brain doesn’t vegetat

Chicago: Among the known value adds of vegetables, this one really takes the carrot! New research on vegetables and aging has shown that eating vegetables is a sure shot// way to keep the brain agile and young, which may even retrograde any signs of dementia related to old age.

A six year study involving 2000 men and women analyzed mental sharpness and found that older people who consumed more than two servings of vegetables were nearly five years younger as compared to those who consumed fewer vegetables. Among the vegetables, the green leafy ones, including spinach, collards and kale packed the most punch, attributed to their rich Vitamin E content.

Vegetables are known to contain higher levels of Vitamin E than fruits. According to lead author Martha Clare Morris, a researcher at the Rush Institute for Healthy Aging at Chicago's Rush University Medical Center, vegetables are most often consumed with healthy fats such as salad oils, which equips the body with the power of absorption of Vitamin E and other antioxidants. The fats inherent in the healthy oils assist in keeping cholesterol low and arteries devoid of plaque, which in effect contributes in keeping the brain healthy.

Dr. Meir Stampfer of Harvard's School of Public Health said "This is a sound paper and contributes to our understanding of cognitive decline. The findings specific for vegetables and not fruit add further credibility that this is not simply a marker of a more healthful lifestyle."
'"/>




Page: 1

Related medicine news :

1. Benefits Of Fruits and Veggies
2. Ontario Kids Junk Veggies to Vegetate on Junk Foods
3. A three-dimensional Culture System ensures Female Fertility
4. Companies ensure enough stock of bird flu drug
5. Cigarette companies adopt devious methods to ensure customer patronage
6. Ontario Health Minister Censured Over Excess Radiation
7. Multi billion-dollar suit filed against cell phone firm for causing brain tumours
8. Two doctors suspended for wrong brain surgery
9. The brain loves a surprise
10. Increase in sugar...decrease in brain function!!!
11. Alcohol shrinks brain
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:12/2/2016)... Aliso Viejo, California (PRWEB) , ... December 02, 2016 , ... ... that will allow FCPX editors to create versatile lower third titles with just a ... , Pro3rd Accents Volume 2 includes 30 lower third animations. Choose from various ...
(Date:12/2/2016)... ... December 02, 2016 , ... On November 24th, ... families from eight different sites throughout Miami-Dade and Broward counties. This is the ... very hard on Thanksgiving morning by putting together individual meals via assembly lines ...
(Date:12/2/2016)... ... December 02, 2016 , ... Date aired: ... of Type 2 Diabetes: The Owner’s Manual, http://realtimepressrelease.com/press-releases-tagged-with/daryl-wein , Sharon ... of Water, Global Climate Change and Your Health radio program syndicated on Voice ...
(Date:11/30/2016)... ... November 30, 2016 , ... The ... been designated as a Cigna Infertility Center of Excellence. The Cigna Center of ... , “It’s an honor to be designated a Cigna Infertility Center of Excellence," ...
(Date:11/30/2016)... (PRWEB) , ... November 30, 2016 , ... "I hate ... and arm while brushing my teeth," said an inventor from Bridgewater, N.J. "I thought ... to develop this handy device." , He developed the patent-pending DEFLECTOR to prevent saliva ...
Breaking Medicine News(10 mins):
(Date:12/2/2016)... Lianluo Smart Limited (Nasdaq: ... develops, markets and sells medical devices and wearable ... and international markets, recently attended the 2016 ... Progress Forum, co-hosted by the Institute of Interventional ... Guangdong Provincial People,s Hospital and Cardiology Department of ...
(Date:12/2/2016)... 2, 2016 On Thursday, the NASDAQ ... Dow Jones Industrial Average edged 0.36% higher, to finish at ... Losses were broad based as six out of nine sectors ... reports on the following Services equities: Myriad Genetics Inc. (NASDAQ: ... ), INC Research Holdings Inc. (NASDAQ: INCR ), ...
(Date:12/2/2016)... Conn. , Dec. 1, 2016  Today, Simpson ... announced the honor of being selected as winners of ... Simpson Healthcare Executives Website at the PLATINUM level, Blue ... Training Module at the GOLD Level, and our proprietary ... At Simpson Healthcare Executives, we are excited to ...
Breaking Medicine Technology: