Navigation Links
Veggies ensure the brain doesn’t vegetat

Chicago: Among the known value adds of vegetables, this one really takes the carrot! New research on vegetables and aging has shown that eating vegetables is a sure shot// way to keep the brain agile and young, which may even retrograde any signs of dementia related to old age.

A six year study involving 2000 men and women analyzed mental sharpness and found that older people who consumed more than two servings of vegetables were nearly five years younger as compared to those who consumed fewer vegetables. Among the vegetables, the green leafy ones, including spinach, collards and kale packed the most punch, attributed to their rich Vitamin E content.

Vegetables are known to contain higher levels of Vitamin E than fruits. According to lead author Martha Clare Morris, a researcher at the Rush Institute for Healthy Aging at Chicago's Rush University Medical Center, vegetables are most often consumed with healthy fats such as salad oils, which equips the body with the power of absorption of Vitamin E and other antioxidants. The fats inherent in the healthy oils assist in keeping cholesterol low and arteries devoid of plaque, which in effect contributes in keeping the brain healthy.

Dr. Meir Stampfer of Harvard's School of Public Health said "This is a sound paper and contributes to our understanding of cognitive decline. The findings specific for vegetables and not fruit add further credibility that this is not simply a marker of a more healthful lifestyle."
'"/>




Page: 1

Related medicine news :

1. Benefits Of Fruits and Veggies
2. Ontario Kids Junk Veggies to Vegetate on Junk Foods
3. A three-dimensional Culture System ensures Female Fertility
4. Companies ensure enough stock of bird flu drug
5. Cigarette companies adopt devious methods to ensure customer patronage
6. Ontario Health Minister Censured Over Excess Radiation
7. Multi billion-dollar suit filed against cell phone firm for causing brain tumours
8. Two doctors suspended for wrong brain surgery
9. The brain loves a surprise
10. Increase in sugar...decrease in brain function!!!
11. Alcohol shrinks brain
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:7/26/2017)... ... July 26, 2017 , ... Isodiol ... global cannabis innovator, specializing in the development of pharmaceutical and consumer products, announces ... 2017 to June 30, 2017. Iso International LLC recorded unaudited fiscal Q1 profits ...
(Date:7/25/2017)... ... , ... “Now Hiring!” is a popular phrase at Home Delivery Incontinent ... sales for over 30 consecutive years and now plans to hire more than 100 ... excitement and growth at HDIS, following the company’s acquisition by Fortune 1000 company Domtar. ...
(Date:7/25/2017)... ... July 25, 2017 , ... ... today announced it will be exhibiting and providing demos of its smart journaling ... E. Washington Convention Center in Washington D.C. from August 3-6, 2017. , The ...
(Date:7/25/2017)... ... 25, 2017 , ... USHEALTH Group, Inc. has been announced ... World Awards®. The coveted annual CEO World Awards program encompasses the world’s best ... social responsibility, and milestones from every major industry in the world. Organizations from ...
(Date:7/24/2017)... ... ... SignatureCare Emergency Center is looking to award their 2017 Fall Scholarship. ... student. Get your applications in now as the deadline is approaching fast. ... a nursing student at Prairie View A&M University with a 3.45 GPA. Castillo was ...
Breaking Medicine News(10 mins):
(Date:7/11/2017)... , July 11, 2017  Bayer has awarded grants ... countries as part of its prestigious Bayer Hemophilia Awards Program ... of Philadelphia and Uniformed Services University ... are among the winners. Grant recipients were announced last night ... Hemostasis (ISTH) 2017 Congress, Berlin, Germany . ...
(Date:7/11/2017)... 2017 Oramed Pharmaceuticals Inc. (NASDAQ: ... focused on the development of oral drug delivery systems, ... (FDA) has agreed to schedule an End-of-Phase II meeting ... of its oral insulin capsule ORMD-0801 in the treatment ... primary and secondary endpoints by indicating a statistically significant ...
(Date:7/10/2017)... Calif. , July 10, 2017  The tenth ... Boston, MA at the Sheraton ... value and unparalleled access to global decision makers and ... draw 800+ life science leaders during two impactful days. ... and provides delegates with additional networking opportunities with 4,500+ ...
Breaking Medicine Technology: