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Understanding the Effects of Sleep Deprivation on Decision-Making

and who is going to be resilient to sleep loss and who is going to be vulnerable," Drummond said. "The benefits will come in better understanding the consequences of sleep deprivation for more complex types of cognitive functions -- as opposed to simple attention, for example -- as well as better understanding how long the recovery process takes."

Drummond's team also found that recovering from 64 hours of sleep loss wasn't as simple as getting a few good nights' rest.

"We found on some tasks that people aren't back at the baseline level even after two full nights of sleep, given that they only lost two nights of sleep," he said. "Given the pervasiveness of inadequate sleep in the military and civilian worlds alike, there is clearly a need to understand what this is doing and can it be counteracted."

(Source: EurekaAlert)
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