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Trans Fat Ban: Watch Saturated Fats and Calories Too

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“On the basis of this and other work, it’s clear that phasing out partially hydrogenated oils (trans fats) will improve diet in some ways, “says Lichtenstein, corresponding author on the AJCN study. “However, just decreasing trans fat intake without changing other dietary habits, such as minimizing saturated fat intake and controlling total calorie intake, will result in some real disappointments with respect to both heart health and obesity.”

Lichtenstein recommends that other cities monitor the successes and challenges of the trans fat ban in New York City before implementing their own regulations, and also advises that the focus on the new regulations shift to the mandate to display calorie labeling in food service establishments, and educating people about their total daily caloric requirements.
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