Navigation Links
Tips to Maintain a Healthy Prostate

Prostate Cancer is the most frequently diagnosed cancer in men. More than 218,000 men will be diagnosed with prostate cancer this year alone, and more than 27,000 will die . June is Prostate Cancer Awareness Month, and with Fathers Day approaching, its a great time think about the ways men can keep their prostates healthy and be proactive about cancer prevention. 'Prostate cancer and problems urinating caused by benign prostatic enlargement affect the vast majority of men as they age,' said Dr. Christopher Saigal, an assistant professor of urology and a researcher at UCLAs Jonsson Cancer Center. 'It makes sense to do what you can to avoid a foreseeable problem with your health'

Maintain a healthy weight and exercise regularly.

Eat five or more servings of fruits and vegetables every day. Tomatoes, watermelons, pink grapefruits, guava and papaya contain lycopene, a powerful antioxidant, and have been touted as prostate healthy. Cruciferous vegetables such as broccoli, cauliflower, cabbage, Brussels sprouts, bok choy and kale also are good choices.

Limit your intake of red meat, especially high-fat or processed meats, and limit your intake of high-fat dairy products.

Tell your doctor if you have a family history of prostate cancer. Having a father or brother with prostate cancer more than doubles a man's risk of developing this disease.

Include more soy in your diet from sources such as tofu, soy nuts or soy flour or powders.

Avoid tobacco and alcohol.

Include in your diet selenium-rich foods such as wheat germ, tuna, herring and other seafood and shellfish, beef liver, kidney, eggs, sunflower and sesame seeds, cashews, mushrooms, garlic and onions. Selenium reduces risk of prostate cancer.

Get screened. PSA blood test and digital rectal exams are recommended annually, beginning at age 50. Men at high risk, such as African American men or men with a
'"/>




Page: 1 2

Related medicine news :

1. Maintaining warmth during cold
2. Maintaining Weight Loss with Drugs
3. Maintaining a Pharma index could help track price fluctuations
4. Brain Plays Vital Role In Maintaining Bone Density
5. The Two-In-One Estrogen Therapy For Managing Menopause And Maintaining Healthy Skin
6. Beauty Queens Urge On The Importance Of Maintaining Bone Integrity
7. Meditation Maintains And Thickens The Grey Matter Of The Brain
8. Leptin Injections Maintain Loss In Body Weight
9. Telomerase Vital In Maintaining Ability of Stem Cell to Multiply
10. Weizmann Institute of Science says Immune Cells Could Help Maintain Brain Function
11. Protein Found to Be Essential For Maintaining Nerve Health
Post Your Comments:
*Name:
*Comment:
*Email:
TAG: Tips Maintain Healthy Prostate

(Date:1/22/2015)... January 22, 2015 A new white ... experience and person-centeredness in the long-term care environment as ... across the continuum. The paper, “The Power of Person-Centeredness ... perspectives and practices of the patient, resident and family ...
(Date:1/22/2015)... For over 20 years, Dr. David Cruz of ... area has treated just about every type of injury that ... And for those same twenty-plus years, the team at Doctors ... with the best possible doctor. With the combined breadth ...
(Date:1/22/2015)... A study recently published in ... Medicine & Science in Sports & Exercise shows ... reduce gastrointestinal (GI) problems associated with physical strain ... the double-blind, placebo-controlled study took 10 grams of ...
(Date:1/22/2015)... 22, 2015 IsoComforter, Inc. has introduced the ... patented IsoTube design to treat specific body parts and muscle ... progressive and easy to use patented cold therapy machine with ... related orthopedic and muscle injuries. IsoComforter has become the ...
(Date:1/22/2015)... 2015 EBSCO Information Services (EBSCO) ... their relationship in an effort to further promote visibility and ... EBSCO has long made AMA journals available via its subscription ... The JAMA Network. , Long known as both ...
Breaking Medicine News(10 mins):Health News:The Power of Person-Centeredness in Long-Term Care Explored by The Beryl Institute 2Health News:The Power of Person-Centeredness in Long-Term Care Explored by The Beryl Institute 3Health News:Industry Leading Chiropractor in Oceanside Joins the Doctors on Liens Network 2Health News:Study Shows Kyowa Hakko’s L-Citrulline May Help Reduce Gastrointestinal Injury During Strenuous Exercise 2Health News:Study Shows Kyowa Hakko’s L-Citrulline May Help Reduce Gastrointestinal Injury During Strenuous Exercise 3Health News:IsoComforter Introduces Best of Class Cold Therapy Product to the Worldwide Market 2Health News:EBSCO Expands Partnership with the American Medical Association 2Health News:EBSCO Expands Partnership with the American Medical Association 3Health News:EBSCO Expands Partnership with the American Medical Association 4
... Marketing Veteran Brings Industry Expertise to Neuromarketing CompanySAN ... that created the first scalable physiological and brainwave ... Mallardi as senior vice president of sales and ... and marketing experience to his new role, in ...
... Cosmetic Dermatology Finds Over-the-Counter (OTC) Albolene(R) Moisturizing Cleanser as Effective ... to Moderate EczemaEDISON, N.J., March 5 Mild to moderate ... control and heal this skin condition without a prescription now ... the March 2009 issue of the Journal of Cosmetic ...
... think they,re better able to play sports, be accepted ... Compared to glasses, contact lenses improve how children feel ... their acceptance among friends, a study of 484 nearsighted ... of spectacle wear on self-perception and the perception of ...
... may be more affected by a couple of glasses of wine ... to be aware of it, a new study suggests. , The ... Studies on Alcohol and Drugs , suggest that older adults should ... times have you asked someone, ,Are you OK to drive?," said ...
... Therapy and Important Role it Plays Across All Ages. , ... ... Occupational Therapy Association (AOTA) announced today a new nationwide initiative designed ... what experts are predicting to be one of health care’s most ...
... the country are now able to treat their feet with ... Foot Cream Therapy provides dry feet sufferers with an effective ... its high concentration of lactic acid, which helps to exfoliate ... result of various factors such as aging, weather, harsh soaps, ...
Cached Medicine News:Health News:Mark Mallardi Named SVP of Sales and Marketing at EmSense 2Health News:Commonly Used Beauty Staple Clinically Proven to Help Treat Eczema 2Health News:Commonly Used Beauty Staple Clinically Proven to Help Treat Eczema 3Health News:Contact Lenses Boost Kids' Self-Image 2Health News:Older adults more impaired by social drinking 2Health News:Nearing Centennial, Occupational Therapy Profession Launches New Brand 2Health News:Nearing Centennial, Occupational Therapy Profession Launches New Brand 3Health News:New AmLactin(R) Foot Cream Immerses Feet in Moisture 2
(Date:1/23/2015)... WYNNEWOOD, Pa. , Jan. 23, 2015  MedScope ( ... has been nominated for a 2015 Connected World ... Personal Emergency Response System (mPERS), that can be used ... M2M technology partner.  In nominating MedScope, ...
(Date:1/23/2015)... YORK , Jan. 23, 2015 /PRNewswire/-- Harwood Feffer LLP ... board of directors of Advaxis, Inc. ("Advaxis" or the ... board has breached its fiduciary duties to shareholders. ... on an investing website reporting that Advaxis had misrepresented ...
(Date:1/23/2015)... available for sale, The Armor1 Ankle Roll Guard is a ... by cushioning the ankle from an inversion or "roll." ... of any shoe type and allows the user to ... against sprains. With customers in physical therapy, podiatry, and ...
Breaking Medicine Technology:MedScope Nominated by RacoWireless for Prestigious 2015 Connected World Magazine Connected World Award 2Harwood Feffer LLP Announces Investigation of Advaxis, Inc. 2The Armor1 Ankle Roll Guard is the New Breakthrough Solution for Ankle Sprain Prevention! 2
... BEIJING , Aug. 3 /PRNewswire-Asia-FirstCall/ ... CCM ), operator of the largest,network of radiotherapy ... report its unaudited financial results for the second,quarter ended ... August 18, 2010 .,Concord Medical,s management will hold an ...
... BETHESDA, Md. , Aug. 2 /PRNewswire-Asia/ -- ... independent American provider of Western,healthcare products and services in the People,s ... quarter fiscal 2011,financial results on Monday, August 9, 2010 , before ... ET that day to discuss,financial results. , ...
Cached Medicine Technology:Concord Medical to Report Second Quarter 2010 Financial Results on Wednesday, August 18, 2010 2Concord Medical to Report Second Quarter 2010 Financial Results on Wednesday, August 18, 2010 3Chindex International to Report First Quarter 2011 Financial Results 2
... an interactive electronic textbook, provides real-time ... brings clinical decision support information where ... on the patient monitor screen while ... and contributing to error reduction and ...
... monitoring for flexible care settings., ... combine portability and measurement flexibility to ... of intermediate care environmentsat the patients ... heritage in patient monitoring, IntelliVue has ...
... MP90 is designed to match the pace ... care environments. Built on Philips strong heritage ... dual independent displays has highly flexible screen ... clinical support tools such as Event Surveillance, ...
... Generra Narkotron II is a comprehensive vital sign monitor. ... high quality, affordable products for efficiency in patient care., ... SpO 2 - Temp - Multi-gas Sensor ... 2 )., ,Optional Functions: ,5-Lead ECG - FiO ...
Medicine Products: