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Tips for Avoiding Foot Fungus in Communal Bathrooms

en relaxing in your dorm room. Trapping your feet in tight shoes causes them to sweat more, which encourages fungus growth.

Know Your Feet: Check your feet and toenails regularly for any abnormalities and have any skin growths checked by a doctor. If you have athlete's foot, the skin on your feet will become itchy and sore, and crack and peel away. Toenail fungus is characterized by thick, discolored toenails. If you notice a flat growth on the bottom of the foot, which is usually associated with some pain, it may be a planter wart. “It is important to get rid of plantar warts quickly to avoid spreading them to others and to other parts of your body,” says Dr. Zong. “I recommend using PediFix Wart Stick Wart Remover because it has a high concentration of salicylic acid, which is a great first line of defense against warts. It’s also easier and less messy to apply than over-the-counter liquid wart removers,” he adds.

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