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Three-Part Program To Lower Cholesterol

, Learning to Live the TLC Way, offers suggestions for how to make the needed lifestyle changes—and get back on track if you fall off the program. A key strategy is to follow TLC with family and friends. Those closest to you can provide support—and help you plan heart healthy meals and physical activities. They can also benefit as the program can help them prevent high cholesterol and/or other risk factors.

"TLC is more than a diet. It's really a change in your way of living to help you stay heart healthy," said Dr. Cleeman.

(Source: Euekalert)
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