Navigation Links
Thin and don’t need exercise: think again!!

If you are complacent of your health if thin then do a rethink as a new study states that even if naturally thin still need to exercise in order to stay healthy. //

The bone of contention is cholesterol: HDL or 'good' cholesterol and LDL, also known as 'bad' cholesterol.

Exercise is known to higher levels of good cholesterol and is thought to lower levels of bad cholesterol in the blood. The finding in the study was that LDL cholesterol levels in thin people who did not exercise were almost identical to the levels found in obese people who did not exercise.

Heart disease risk factors in 37 lean exercisers, 46 lean non-exercisers and 28 obese non-exercisers was analysed.

The contrast arose when lean exercisers were fit and demonstrated almost optimal levels of LDL cholesterol and lean non-exercisers were unfit and demonstrated borderline high levels of LDL cholesterol at just 40 years of age.

According to Dr Gary O'Donovan, of Brunel University in London, "Many people, especially slim people, believe that the only benefit that can be achieved from exercising is weight loss. This is not the case. Our study suggests that slim people need to exercise as much as others in order to stay healthy and keep LDL cholesterol in check."

International Journal of Obesity features this study.


'"/>




Page: 1

Related medicine news :

1. Vitamin D, calcium don’t prevent fractures in elderl
2. Why some take to greens, while others don’t
3. Stop and think before you eat
4. A High-Definition Hearing Aid that thinks for you
5. Healthcare Professionals Might Want To Rethink Their Dress Code
6. Zinc increases thinking power of children
7. Inventive thinking in health promotion
8. Rethinking on Best Times for Delivery of Twins
9. Health Watchdog Advises a Rethink on NHS Cancer Services
10. Researchers Urge Regulators to Rethink Strategies for Soot Emission
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/31/2016)... ... ... The Global Wellness Summit (GWS), an annual conference for international ... travel, spa and beauty in Europe. The organization asked its partner experts in Europe ... researchers - to forecast where wellness is headed in Europe. Predictions range from European ...
(Date:5/31/2016)... (PRWEB) , ... May 31, 2016 , ... The Orthopaedic ... executive committee members: , David G. Lewallen, MD, began his term as president ... president. Michael L. Parks, MD, is OREF’s new president-elect. Richard F. Kyle, MD, will ...
(Date:5/31/2016)... , ... May 31, 2016 , ... In a recent ... Feiner and broadcast on New Rochelle, NY-based WVOX (1460 AM), leading medical ... what she calls the country’s “modern medical money maelstrom.” , During the interview ...
(Date:5/31/2016)... ... May 31, 2016 , ... To meet a growing demand ... industry, The University of Scranton is adding a Certificate in Health Informatics to ... in rapidly growing field of healthcare information. , Healthcare organizations are under ...
(Date:5/30/2016)... , ... May 30, 2016 , ... ... use inside of FCPX," said Christina Austin - CEO of Pixel Film Studios. ... use within Final Cut Pro X. Choose from abstract transitions to more simple ...
Breaking Medicine News(10 mins):
(Date:5/31/2016)... 2016 RnRMarketResearch.com adds "Asthma - ... analysis of Asthma therapy at various stages, therapeutics assessment ... administration (RoA) and molecule type, along with latest updates, ... key players involved in the therapeutic development for Asthma ... Complete report on H1 2016 pipeline review of ...
(Date:5/30/2016)... 2016 According to a ... Market by Type (Stability, Raw Materials, Method Validation, ... (Pharmaceutical Companies, Medical Device Companies) - Global Forecast ... healthy growth during the last decade and is ... between 2016 and 2021 to reach USD 4.13 ...
(Date:5/30/2016)... - DCGI grants limited approval to market Stempeucel® product for ... Stempeucel® becomes 5th off-the-shelf Stem cell product to be approved by ... Disease (also known as Thromboangiitis Obliterans) is a major unmet medical ... - Prevalence of Buerger,s Disease is estimated to be 1,000,000 in ... the European Community & USA ...
Breaking Medicine Technology: