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The 'lazy man's yoga"

on, it allows the energy in the body to flow."

Thai massage is relatively new in the United States, but the number of classes and instructors certified are growing. In Thailand, the practice has been a part of life for more than 1,000 years. While a traditional Western massage generally lasts one to two hours, a session in Thailand could span days. Thai massage is used for a range of health issues in Thailand, including maladies as serious as asthma.

Diftler's clients said the massage is more for increased flexibility, stress relief and help in tension relief.

"It can actually affect everything," Diftler said. "When you learn how to open your body and release, you begin to learn how to release in your life and let go of things that you don't need anymore."


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