( Alternatively the right side which is...)The Science of Happiness,Health

Alternatively the right side, which is associated with negative emotions, seems to be largely suppressed in them. Although the human mind is like a trouble- making monkey, it is highly malleable. Human existence can, therefore, be greatly brightened by incorporating minimal changes into the thought processes that controls the way one understands and responds to the world outside.

The ceaseless quest for growth has generated large-scale dissatisfaction in our society. But the drudgery of dealing with despair is now a million dollar industry. Designer drugs, some of which are recreational, impart a false sense of well being which is quickly replaced by apathy and depression. Anti depressants may help to suppress negative emotions but they do not help to generate joy. Besides, some recent studies have warned that certain drugs are capable of unleashing suicidal tendencies in susceptible individuals. Stress and discontent are factors that helped man to evolve physically, emotionally and culturally; therefore tampering with these emotions are likely to dull our natural instincts.

Then where lies the remedy?

Meditation is a time- tested, scientifically- proven remedy that enhances well- being. Long-term meditation takes the edge off emotions, like fear and anger, by taming the amygdala of the brain. Besides, in meditating people, the left prefrontal lobe activity is increased, ensuring a steady flow of positive thoughts and emotions.

Although the need to maximize personal happiness is primordial, it should be combined with a sense of social commitment. Psychologists insist that there is a distinction between ‘feeling good’, which they refer to as a ‘hedonic treadmill’ that leads one to search for more pleasure, and ‘doing good’, which may pave the way for lasting
'"/>




Page: 1 2 3 4
Related medicine news :

1. Science of swooning
2. The Science of Solar Eclipse
3. The Unpredictable Face Of Science
4. Science backs the importance of vegetables in diet
5. Weizmann Institute of Science says Immune Cells Could Help Maintain Brain Function
6. East And West Meet Under The Aegis of NY Academy Of Sciences
7. Getting Basic Science to Work For Medicine
8. Sleep Science awakens from deep slumber!
9. Arab World Wakes Up To the Call of Science
10. New Technique For Science Experiments
11. Computerized Patient Used to Teach Science to Medical Students