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Teens Need to Eat More Fruits, Veggies to Prevent Obesity

the lifelong impact could be huge, Foltz said.

Clinicians and community leaders need to focus on these four, simple goals to get the message across to adolescents and families that small changes can reap lifelong benefits, Foltz said. Doctors should be talking to their patients about nutrition, physical activity and screen time, and the public health community should be promoting and increasing the availability of fruits and vegetables while decreasing consumption of sugar-sweetened beverages.


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