Navigation Links
Take A Walk To Boost Your Energy

A walk may boost your energy and help fight fatigue if you are feeling tired, suggests a new study.//

Patrick O'Connor and colleagues at the University of Georgia analysed 70 studies on exercise and fatigue involving more than 6,800 people, reported the online edition of health Magazine WebMD.

More than 90 percent of the studies showed the same thing - sedentary people who completed a regular exercise programme reported improvement in fatigue levels compared to groups that did not exercise.

"It's a very consistent effect. The results show that regular exercise increases energy and reduces fatigue," said the study published in the Psychological Bulletin.

The average effect was greater than the improvement from using stimulant medications, including ones used for attention deficit hyperactivity disorder (ADHD) and narcolepsy - a chronic neurological disorder.

The researchers said that nearly every group studied - from healthy adults to cancer patients, and those with chronic conditions including diabetes and heart disease - benefited from exercise.

"Regular exercise can increase energy levels even among people suffering from chronic medical conditions associated with fatigue," said the study.


Page: 1

Related medicine news :

1. Hepatitis G May Boost HIV Survival
2. Drug Combinations May Boost Stroke Risk
3. Reduced Fatigue Boosts Mental Health
4. Therapy Boosts Chemotherapy Effects
5. Need for Hepatitis Booster Questioned
6. Vasopressin Found To Boost Survival In Sudden Cardiac arrest
7. Exercising To Music Found To Boost Brain Power
8. Consuming Fish During Pregnancy Boosts Child’s I
9. Vitamin Supplements During Pregnancy to Boost Fetal Development
10. Immune Boost With LHRH To Help Cancer And Transplant Patients
11. Booster dose not required for Hepatitis B Vaccination
Post Your Comments:

(Date:11/29/2015)... ... November 29, 2015 , ... Key Housing, a top-rated corporate housing service ... 2015, featured apartment community: Epic. In showcasing this featured apartment community in San Jose, ... Area rental market to efficiently find housing suitable to their needs by showcasing quality ...
(Date:11/28/2015)... PITTSBURGH, PA (PRWEB) , ... November 28, 2015 , ... ... Manalapan, N.J., has created the COUCH BUDDY. "I conceived of this design due to ... more comfort for couch users. It promotes relaxation and convenience, as well as increases ...
(Date:11/27/2015)... (PRWEB) , ... November 28, 2015 , ... There is ... we outperform our billings from last year? , This question has not been an ... are coming to the retirement age and the younger workforce don’t share the same ...
(Date:11/27/2015)... ... ... According to an article published November 15th by ABC News, ... in light of the recent terrorist attacks in Paris, other cities are taking extra ... from reaching U.S. soil. Especially around special events that may be high-profile in nature, ...
(Date:11/27/2015)... ... November 27, 2015 , ... An inventor, from Hopkinsville, ... prescription medications at home, so he invented the patent-pending ELECTRONIC M.D. , The ... medications. In doing so, it could help to prevent potential overdose situations. As ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... UTRECHT , Países Bajos, November 26, 2015 /PRNewswire/ ... con la terapia fotodinámica de Bremachlorin para el cáncer ... combina la inmunoterapia con la terapia fotodinámica de Bremachlorin ... Un nuevo enfoque combina la inmunoterapia con la ...   Clinical Cancer Research . --> ...
(Date:11/26/2015)... 26, 2015 --> ... SyMRI to find optimal contrast weighting of MRI for ... has signed a research agreement with SyntheticMR in order to ... SyMRI, it is possible to generate multiple contrast images from ... patient has left, thus making it possible to both fine ...
(Date:11/26/2015)... DUBLIN , November 26, 2015 /PRNewswire/ ... the addition of the "2016 Future ... Drugs of Abuse Testing Market: Supplier Shares, ... report to their offering. --> ... of the "2016 Future Horizons and ...
Breaking Medicine Technology: