Navigation Links
Take A Walk To Boost Your Energy

A walk may boost your energy and help fight fatigue if you are feeling tired, suggests a new study.//

Patrick O'Connor and colleagues at the University of Georgia analysed 70 studies on exercise and fatigue involving more than 6,800 people, reported the online edition of health Magazine WebMD.

More than 90 percent of the studies showed the same thing - sedentary people who completed a regular exercise programme reported improvement in fatigue levels compared to groups that did not exercise.

"It's a very consistent effect. The results show that regular exercise increases energy and reduces fatigue," said the study published in the Psychological Bulletin.

The average effect was greater than the improvement from using stimulant medications, including ones used for attention deficit hyperactivity disorder (ADHD) and narcolepsy - a chronic neurological disorder.

The researchers said that nearly every group studied - from healthy adults to cancer patients, and those with chronic conditions including diabetes and heart disease - benefited from exercise.

"Regular exercise can increase energy levels even among people suffering from chronic medical conditions associated with fatigue," said the study.

Source-IANS
'"/>




Page: 1

Related medicine news :

1. Hepatitis G May Boost HIV Survival
2. Drug Combinations May Boost Stroke Risk
3. Reduced Fatigue Boosts Mental Health
4. Therapy Boosts Chemotherapy Effects
5. Need for Hepatitis Booster Questioned
6. Vasopressin Found To Boost Survival In Sudden Cardiac arrest
7. Exercising To Music Found To Boost Brain Power
8. Consuming Fish During Pregnancy Boosts Child’s I
9. Vitamin Supplements During Pregnancy to Boost Fetal Development
10. Immune Boost With LHRH To Help Cancer And Transplant Patients
11. Booster dose not required for Hepatitis B Vaccination
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/25/2016)... (PRWEB) , ... June 25, 2016 , ... As a ... Magna Cum Laude and his M.D from the David Geffen School of Medicine at ... returned to Los Angeles to complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars ...
(Date:6/25/2016)... ... ... Conventional wisdom preaches the benefits of moderation, whether it’s a matter of ... too high can result in disappointment, perhaps even self-loathing. However, those who set the ... Research from PsychTests.com reveals that behind the tendency to set low expectations ...
(Date:6/24/2016)... ... June 24, 2016 , ... June 19, 2016 is World Sickle Cell Observance ... and the benefits of holistic treatments, Serenity Recovery Center of Marne, Michigan, ... Disease. , Sickle Cell Disease (SCD) is a disorder of the red blood cells, ...
(Date:6/24/2016)... ... ... Global law firm Greenberg Traurig, P.A. announced that 20 Florida attorneys are ... for this recognition are considered among the top 2 percent of lawyers practicing within ... of this year’s Legal Elite Hall of Fame: Miami Shareholders Mark D. Bloom, ...
(Date:6/24/2016)... ... 2016 , ... Topical BioMedics, Inc, makers of Topricin and MyPainAway Pain Relief Products, join The ... raise to $12 an hour by 2020 and then adjusting it yearly to increase at ... the minimum wage, assure the wage floor does not erode again, and make future increases ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... 2016 According to a new ... Pen Needles, Safety Pen Needles), Needle Length (4mm, 5mm, ... Mode of Purchase (Retail, Non-Retail) - Trends & Global ... the market for the forecast period of 2016 to ... Billion by 2021 from USD 1.65 Billion in 2016, ...
(Date:6/23/2016)... June 23, 2016 Research and Markets ... Market - Forecast to 2022" report to their offering. ... method for the patients with kidney failure, it replaces the ... from the patient,s blood and thus the treatment helps to ... chloride in balance. Increasing number of ESRD ...
(Date:6/23/2016)... 23, 2016 Research and Markets has ... Market Analysis 2016 - Forecast to 2022" report to ... report contains up to date financial data derived from varied ... major trends with potential impact on the market during the ... segmentation which comprises of sub markets, regional and country level ...
Breaking Medicine Technology: