Navigation Links
Take A Walk To Boost Your Energy

A walk may boost your energy and help fight fatigue if you are feeling tired, suggests a new study.//

Patrick O'Connor and colleagues at the University of Georgia analysed 70 studies on exercise and fatigue involving more than 6,800 people, reported the online edition of health Magazine WebMD.

More than 90 percent of the studies showed the same thing - sedentary people who completed a regular exercise programme reported improvement in fatigue levels compared to groups that did not exercise.

"It's a very consistent effect. The results show that regular exercise increases energy and reduces fatigue," said the study published in the Psychological Bulletin.

The average effect was greater than the improvement from using stimulant medications, including ones used for attention deficit hyperactivity disorder (ADHD) and narcolepsy - a chronic neurological disorder.

The researchers said that nearly every group studied - from healthy adults to cancer patients, and those with chronic conditions including diabetes and heart disease - benefited from exercise.

"Regular exercise can increase energy levels even among people suffering from chronic medical conditions associated with fatigue," said the study.

Source-IANS
'"/>




Page: 1

Related medicine news :

1. Hepatitis G May Boost HIV Survival
2. Drug Combinations May Boost Stroke Risk
3. Reduced Fatigue Boosts Mental Health
4. Therapy Boosts Chemotherapy Effects
5. Need for Hepatitis Booster Questioned
6. Vasopressin Found To Boost Survival In Sudden Cardiac arrest
7. Exercising To Music Found To Boost Brain Power
8. Consuming Fish During Pregnancy Boosts Child’s I
9. Vitamin Supplements During Pregnancy to Boost Fetal Development
10. Immune Boost With LHRH To Help Cancer And Transplant Patients
11. Booster dose not required for Hepatitis B Vaccination
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/23/2017)... ... ... Axiad IDS , a leading provider of trusted identities for enterprise, ... a “Top 25 Cybersecurity Companies 2017.” Axiad IDS received this honor in ... address potential cybersecurity threats before they happen. The annual list of top ...
(Date:5/23/2017)... (PRWEB) , ... May 23, 2017 , ... ... the pharmaceutical and medical device sectors, today announced the winners of its 3rd ... Entrepreneurs) represent the most influential people in the healthcare industry today. , Out ...
(Date:5/23/2017)... ... May 23, 2017 , ... New England Journal Of Medicine Confirms Viability of ... Response”, -The Rory Staunton Foundation Calls on Health & Human Services, Tom Price to ... ( http://www.rorystauntonfoundation.org ) today reported on a new study released on May 21, 2017 ...
(Date:5/23/2017)... ... May 23, 2017 , ... The National ... is pleased to announce the organization’s Certified Strength Coach credential has earned accreditation ... Coach (CSC) program validates the competency of qualified candidates for jobs in the ...
(Date:5/23/2017)... ... May 23, 2017 , ... ... Reconstructive Surgeon Dr. Kevin Sadati, is pleased to announce a new treatment option ... and elastin in their face, neck, and body through a virtually pain-free, non-surgical ...
Breaking Medicine News(10 mins):
(Date:5/4/2017)... Fix Inc. (" Fortuna "), a private, clinical-stage biotech ... need for embryonic and fetal stem cells by using direct ... Fortuna announced today the launch of its Scientific ... PhD; Father Kevin FitzGerald , S.J., PhD; Col. (R) ... Giordano , PhD. "We are excited and honored ...
(Date:5/4/2017)... , May 4, 2017  DarioHealth Corp. (NASDAQ: ... health and big data solutions, today announced that it ... Company, and STI Technologies Limited to lower diabetes healthcare ... Through STI,s innoviCares card, which is available throughout all ... DarioHealth customers will be eligible for additional savings when ...
(Date:5/3/2017)... ROCKVILLE, Md. , May 3, 2017 /PRNewswire/ ... revenue growth of nine percent next year and ... solid organ and hematopoietic stem cell (HSCT) or ... and donor. Molecular testing technologies are well-suited for this ... healthcare-only market research publisher Kalorama Information. The various ...
Breaking Medicine Technology: