Navigation Links
Sugary Diet can Be Helpful in Shedding Off Pounds

A new study has challenged the popular notion that a high carbohydrate, low fat slimming plan only works if theres little or no sugar involved.

The exclusion of sugar (sucrose) is normally advocated in a weight loss diet but now researchers have found that it is not necessary to achieve weight reduction.

A team of scientists at Queen Margaret University Edinburgh undertook the study and found that instead a low-fat, high-carbohydrate diet (containing sucrose) combined with physical activity achieved the greatest health benefits in overweight subjects.

In fact, the palatability of sucrose may even help dieters stick to their eating plans.

As part of a 12-week programme, 69 overweight women (average age 41 years; average body mass index [BMI] 32 kg/m2) were given advice on either diet, physical activity or both. A fourth group acting as the 'control' received no advice.

Measures of body fat and markers of heart disease risk (such as waist circumference and cholesterol levels) were collected at the beginning and end of the trial.

The advice followed healthy eating guidelines and recommended: a reduced daily calorie intake, which was low in fat (35 percent of calorie intake) and high in carbohydrates (55 percent of calorie intake) that one tenth of their total calorie intake included sugar.

To achieve this goal, subjects were advised to include high carbohydrate snacks such as low fat cereal bars and low fat yogurts (containing at least 20g sugar) between two and four times per day, depending on their energy needs.

An increase in activity levels focused on including sixty minutes of brisk walking per day.

The researchers noted that after three months, the group combining the sugar-containing diet and activity changes recorded the greatest positive health outcomes, compared with diet or exercise alone.

Significant reductions wer
'"/>




Page: 1 2

Related medicine news :

1. Soda and Sugary Drinks make Americans Obese
2. Sugary Beverages Fuel the Obesity Epidemic
3. Sugary drinks increase Pancreatic cancer risk
4. Sugary News for Diabetics – Cure Stems from Stem Cell Therap
5. Sugary Foods Turn Kids Teeth Rotten in US
6. High-fat and Sugary Diet Severely Damage Liver and Other Vital Organs
7. Yoga Might Be Helpful For Cancer Patients
8. Statins Found To Be Helpful For Patients With Arthritis
9. Surprising Cystic Fibrosis Finding That Could Be A Helpful Treatment Option
10. Catheter Ablation Helpful For Patients With Congestive Heart Failure
11. Dark Chocolate Is Helpful In Lowering Blood Pressure.
Post Your Comments:
*Name:
*Comment:
*Email:
TAG: Sugary Diet can Helpful Shedding Off Pounds

(Date:6/30/2015)... ... 2015 , ... Tulika Ranjan, MD, a prominent neuro-oncologist from ... as Director of its Adult Neuro-Oncology program. , Dr. Ranjan’s clinical ... disease and the neurological complications of cancer. She has special expertise in ...
(Date:6/30/2015)... , ... June 30, 2015 , ... ... Joe Kennedy III (D-MA) and Danny Davis (D-IL) for writing to the Department ... investigation into the nation’s largest behavioral healthcare system, Universal Health Services (UHS).[1] CCHR ...
(Date:6/30/2015)... ... 2015 , ... The League for Innovation in the Community ... Predictive Analytics Reporting (PAR) Framework, and Susan Rundell Singer, Director of the Division ... at the 2015 STEMtech conference in Phoenix, Arizona, November 1-4. , Opening ...
(Date:6/30/2015)... ... June 30, 2015 , ... Amerec, a division of TyloHelo Inc, is pleased ... Daily is now approved by the Interior Design Continuing Education Council for 1 credit ... overview and explanation of what sauna, steam, and far-infrared saunas are, where they are ...
(Date:6/30/2015)... ... June 30, 2015 , ... People ... face in the aftermath of a near-death experience (NDE) – and also want ... providing adequate treatment options – are invited to visit https://zoom.us/webinar/register/f4a12556fe7c03f5dc2040ba88984b7b ...
Breaking Medicine News(10 mins):Health News:Noted Duke Brain Cancer Specialist to Direct Allegheny Health Network Neuro-Oncology Program 2Health News:Noted Duke Brain Cancer Specialist to Direct Allegheny Health Network Neuro-Oncology Program 3Health News:CCHR Seeks Public Input on Psychotropic Drug Billing and Psychiatric Abuse: Applauds Congressmen for Behavioral Hospitals Investigation Call 2Health News:CCHR Seeks Public Input on Psychotropic Drug Billing and Psychiatric Abuse: Applauds Congressmen for Behavioral Hospitals Investigation Call 3Health News:CCHR Seeks Public Input on Psychotropic Drug Billing and Psychiatric Abuse: Applauds Congressmen for Behavioral Hospitals Investigation Call 4Health News:CCHR Seeks Public Input on Psychotropic Drug Billing and Psychiatric Abuse: Applauds Congressmen for Behavioral Hospitals Investigation Call 5Health News:League for Innovation Announces Distinguished Keynote Presenters for STEMtech Conference 2Health News:League for Innovation Announces Distinguished Keynote Presenters for STEMtech Conference 3Health News:Amerec’s Steam and Sauna Continuing Education Course Now Approved for Interior Design Credit 2Health News:IANDS Sponsors No-Cost Webinar on July 1/15 at 11CST Featuring Combat Soldier Who Survived Near-Death Experience 2Health News:IANDS Sponsors No-Cost Webinar on July 1/15 at 11CST Featuring Combat Soldier Who Survived Near-Death Experience 3
... naloxone saves heroin addicts from overdose and it is ... for life saving emergencies, according to doctors at the ... given by doctors, during emergency resuscitation following narcotic overdose. ... training in emergency resuscitation with the aid of the ...
... Endodontists in New Orleans, Louisiana, began with a warning from ... that all toothache need not have dental origins and that ... early warning for more important problems. Especially in the third ... due importance from the masses. So much so that patients ...
... which is now the third most affected country by the ... every five South African is HIV positive. If this isn’t ... controversy, as it refused a huge consignment of one million ... U.S. Dollars. ,Earlier last year the South African president ...
... in the United States of America has zeroed in on ... gene has been isolated which is said to be the ... years. However the most widely held explanation for this is ... physical activity.,Also scientists were keen on the role of estrogen, ...
... of America, says that children suffer the most when parents ... avoid a divorce for the sake of children, instead of ... to the kids, the authors of the study say.,Dr. Allan ... in University Park conducted the exhaustive study over a seventeen-year ...
... the group of scientists asking for more funding into stem cell ... President George W. Bush asking him not to block stem cell ... reaching a feverish pitch with both sides slamming each other on ... oppose it call the research as immoral, those supporting it call ...
Cached Medicine News:
(Date:6/30/2015)... , June 30, 2015  Inari Medical, Inc. announced ... B venture capital financing. The financing was led by ... Versant Ventures and US Venture Partners.  The round also ... "We are very pleased to complete this financing ... Bill Hoffman , who joined in February 2015 ...
(Date:6/30/2015)... , June 30, 2015  Avanir Pharmaceuticals, Inc. ... study showing that treatment with NUEDEXTA ® ... symptoms of pseudobulbar affect (PBA) in patients with ... a distressing condition characterized by sudden and uncontrollable ... neurologic diseases or brain injury. PRISM II is ...
(Date:6/30/2015)... NEW YORK , June 30, 2015 /PRNewswire/ – ... ARYC) had an agreement to supply custom Arrayit blood ... private human DNA vault on earth. Vivos offers an ... provide virtually every man, woman and child on Earth, ... store their DNA. Arrayit blood cards allow the rapid ...
Breaking Medicine Technology:Avanir Pharmaceuticals Announces Positive Top-line Results from Stroke and TBI Cohorts of PRISM II Study 2Avanir Pharmaceuticals Announces Positive Top-line Results from Stroke and TBI Cohorts of PRISM II Study 3Avanir Pharmaceuticals Announces Positive Top-line Results from Stroke and TBI Cohorts of PRISM II Study 4Avanir Pharmaceuticals Announces Positive Top-line Results from Stroke and TBI Cohorts of PRISM II Study 5Avanir Pharmaceuticals Announces Positive Top-line Results from Stroke and TBI Cohorts of PRISM II Study 6Avanir Pharmaceuticals Announces Positive Top-line Results from Stroke and TBI Cohorts of PRISM II Study 7Small Cap IR - Empowering the Age of Genetic Enlightenment 2
... Sigma-Aldrich Corporation (NASDAQ: SIAL ) today announced ... ( www.safcglobal.com ), is introducing a novel CHOZN® GS-/- ... line. Designed for use in the production of biopharmaceuticals, ... commercially available glutamine synthetase (GS) knockout CHO cell line ...
...  The Eli Lilly and Company Foundation has committed US $30 ... in its fight against multidrug-resistant tuberculosis – a disease that ... each year. The announcement was made ahead of the opening ... Lille, France, later this week. Eli Lilly ...
Cached Medicine Technology:SAFC Introduces the First Commercially Available Novel CHOZN® GS Knockout CHO Cell Line 2SAFC Introduces the First Commercially Available Novel CHOZN® GS Knockout CHO Cell Line 3SAFC Introduces the First Commercially Available Novel CHOZN® GS Knockout CHO Cell Line 4Lilly Foundation Commits US $30 Million to The Lilly MDR-TB Partnership 2Lilly Foundation Commits US $30 Million to The Lilly MDR-TB Partnership 3Lilly Foundation Commits US $30 Million to The Lilly MDR-TB Partnership 4Lilly Foundation Commits US $30 Million to The Lilly MDR-TB Partnership 5
Taper with blunt tip. Stainless steel. Round knurled handle with polished finish. Taper : Medium 23 mm. Overall length: 3.9 inches....
Taper with blunt tip. Stainless steel. Round knurled handle with polished finish. Taper : Short 19 mm. Overall length: 3.9 inches....
Size 2 dilator. Stainless steel. Round knurled handle with polished finish. Overall length: 4 inches....
Double ended dilator probes with gentle curve. Stainless steel. Round knurled handle with polished finish. Overall length: 5.3 inches....
Medicine Products: