Navigation Links
Sufficient intake of Calcium - a must for a healthy body

Development and maintenance of strong bones, strong and healthy teeth, and healthy muscles and tissues require the mineral, calcium.//

It is vital to take plenty of calcium, especially in the adolescent period, to protect bones later in life and to prevent osteoporosis.

The growth of bone mass takes place till the age of 30-35. Bone mass can be built by calcium in milk, cheese, yogurt, other dairy products, leafy green vegetables, dried beans and fruits, and nuts like almonds.

More intake of calcium than what is being processed is needed due to the destruction and reformation of the cells in the bone. Insufficient intake of calcium leads to weakening of bones as more bone tissue is destroyed than created.

550mg of calcium per day is recommended by the Harvard School of Public Health. However, this amount can differ with age. 1000mg per day is the recommendation for people in the age group 19-50 and 1200mg per day for those who are 50 or older.
GYT
'"/>




Page: 1

Related medicine news :

1. Clinical Renal Trails Do Not Have Sufficient Women Participants
2. Doctors Do Not Excise Sufficient Caution While Prescribing High-Risk Drugs
3. Adequate intake of Vitamin D is essentia
4. Low potassium intake may elevate stroke risk
5. Vegetable and fruit intake depends on shopping
6. Energy intake directly related to portion size
7. Pre-pregnancy folic acid intake does not increase rate of having twins
8. Milk intake increases the risk of Parkinson’s disease in midlife
9. Irritable bowel syndrome associated with food intake, confirms blood test
10. Sodium nitrite salt intake found to increases blood flow
11. Dietary intake of Vitamin E by type 2 diabetics for prevention of atherosclerosis
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:5/27/2016)... ... ... Southland Log Homes , designer and manufacturer of America’s Favorite Log ... be found on its website at SouthlandLogHomes.com. , The designs of the wood ... craftsmanship of timber post and beam construction. The result is a barn that ...
(Date:5/27/2016)... , ... May 27, 2016 , ... W.S. Badger ... announced today that it has been recognized as one of the best small businesses ... was named as one of nine small businesses providing progressive benefits to new parents ...
(Date:5/27/2016)... (PRWEB) , ... May 27, 2016 , ... With over ... to walk, the demand for a sustainable product to aid in the rehabilitation process ... aid in the recovery of individuals with hemiplegia due to stroke. , Ekso Bionics ...
(Date:5/27/2016)... New York, NY (PRWEB) , ... May 27, ... ... caregivers to casual readers, this installment is bolstered by inspiring human-interest stories, courtesy ... trends and tech within the industry, from leading advocates, associations and industry leaders ...
(Date:5/27/2016)... ... ... Beleza Medspa has initiated a new program to assist active ... time that Coolsculpting is being used for for more than just cosmetic purposes. ... the prescribed body-fat standard, measured by the circumference-based tape method. The tape-test is ...
Breaking Medicine News(10 mins):
(Date:5/27/2016)... May 27, 2016 Hutchison ... company focused on the highly lucrative global oncology ... pipeline of potential first-in-class or best-in-class tyrosine kinase ... development with strategic partners. HCM,s profitable Chinese healthcare ... market. We expect progress of the mid-to-late-stage pipeline ...
(Date:5/27/2016)... 27, 2016 Amarantus BioScience Holdings, Inc. ... products for Regenerative Medicine, Neurology and Orphan Diseases, today announced that ... at two upcoming investor conferences: SeeThru Equity MicroCap ... New York City , NY When: ... Marcum MicroCap Conference   Where: Grand Hyatt Hotel, 109 ...
(Date:5/26/2016)... , May 26, 2016 According to ... Waste Management Market - U.S. Industry Analysis, Size, Share, Growth, ... market in the U.S. was valued at US$ 5.89 Bn ... of 3.4% from 2015 to 2023 to reach US$ 7.99 ... of current and emerging needle free drug delivery devices and ...
Breaking Medicine Technology: