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Study Shows That The Quality Of HDL Produced Depends On The Food Consumed

polyunsaturated fat enhanced, and a saturated fat meal reduced, the anti-inflammatory properties of HDL.”

Acknowledging that his team was ‘a little surprised’ by the results of the study. He went on to explain that almost every one generally try and concentrate on the amount of the good cholesterol, but their study has shown that it is also the quality of the HDL, which is equally important for the determination of its ability to protect. Celermajer further mentioned that, “Most people also measure cholesterol and its fractions with people fasting -- but it seems that its quality after a meal (and most of us spend a lot of time in the post-absorptive state) may be important to consider too.” br>

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