Navigation Links
Stretching May Not Decrease Risk Of Injury In Power Sports,,,,

A recent study in the journal The Physician And Sports medicine says that doing stretching exercises before any form // of power sports may not decrease the risk of injury, as thought so till date.

Since early 1980s doing stretching exercises before sports is considered to prevent injuries and improve athletic abilities. Researchers had decided to conduct a study to see if stretching did at all do the good it is assumed to do. The study shows that stretching, as a part of an exercise routine may be beneficial as thought so. However there is no proof that only stretching before activity (with or without warming up) helps in reducing the risk of injury. Neither there is any proof that it helps in increasing the athletic prowess of the person. On the corollary, stretching may reduce both the force and power of the person in the athletic activity. It reduces the power of activity by about 2% to 5%.

The researchers are of the opinion that regular stretching exercises are good for the body as a part of the exercise routine. However, athletes should be aware of the detrimental value of only stretching before any sports requiring power and force. In that case, warming up the body is a better option.
'"/>




Page: 1

Related medicine news :

1. Stretching does not rule out soreness after exercise
2. Stretching the muscles doesnt make them more resilient
3. Decrease in testosterone levels lead to Alzheimers
4. Decrease of Hunger Hormone after Obesity Surgery
5. Decrease in calories slows aging of the heart
6. Link Between Alcohol and Decrease in Brain Size
7. New Medication May Decrease The Frequency Of Angina Attacks
8. The Best Way To Decrease Post-Mammogram Stress
9. Frequent Mammograms Can Decreases The Risk of Death
10. Decrease in Brain Size Linked To Alcohol Consumption
11. Exercise Can Decrease Mental Decline
Post Your Comments:
*Name:
*Comment:
*Email:
TAG: Stretching May Not Decrease Risk Injury Power Sports

(Date:8/20/2014)... NY (PRWEB) August 20, 2014 Ticket Down ... Championship tickets in NYC. In just a week, the ... Jean King Tennis Center. The event was originally founded in 1881 ... event, Rafael Nadal was forced to withdrawal from the event because ... 2014 women’s tournament and will return to New York City with ...
(Date:8/20/2014)... HealthDay Reporter WEDNESDAY, Aug. ... saved a group of rhesus monkeys from deadly Marburg virus, ... to 90 percent of those it infects, researchers report. ... Marburg virus, even when it was given three days after ... journal Science Translational Medicine . This is the ...
(Date:8/20/2014)... the immune system is defective in people suffering from irritable ... ongoing issues with pain. , The research the first ... to explain why some painkillers may not offer satisfactory relief ... 10% of the community. There are different forms of ... often has the greatest impact on sufferers, quality of life. ...
(Date:8/20/2014)... York, NY (PRWEB) August 20, 2014 ... filed on behalf of women who were allegedly injured ... move forward in New Jersey’s Bergen County Superior Court, ... Order issued on August 15, 2014, the Court has ... files for Mirena lawsuits that are part of the ...
(Date:8/20/2014)... (HealthDay News) -- Loss of brain cells that act ... seniors have trouble falling and staying asleep, a new ... be especially severe and often results in nighttime confusion ... analyzed data from the Rush Memory and Aging Project, ... 65 and are being followed until death, at which ...
Breaking Medicine News(10 mins):Health News:2014 U.S. Open Tennis Tickets: Ticket Down Slashes Ticket Prices on All US Open Tennis Championship Sessions in New York at Arthur Ashe Stadium 2Health News:2014 U.S. Open Tennis Tickets: Ticket Down Slashes Ticket Prices on All US Open Tennis Championship Sessions in New York at Arthur Ashe Stadium 3Health News:2014 U.S. Open Tennis Tickets: Ticket Down Slashes Ticket Prices on All US Open Tennis Championship Sessions in New York at Arthur Ashe Stadium 4Health News:2014 U.S. Open Tennis Tickets: Ticket Down Slashes Ticket Prices on All US Open Tennis Championship Sessions in New York at Arthur Ashe Stadium 5Health News:Drug for Ebola-Like Virus Shows Promise in Monkeys 2Health News:Drug for Ebola-Like Virus Shows Promise in Monkeys 3Health News:Pain treatments less effective for those with irritable bowel 2Health News:Mirena Lawsuit News: Case Management Order Issued in New Jersey Mirena Litigation, Bernstein Liebhard LLP Reports 2Health News:Mirena Lawsuit News: Case Management Order Issued in New Jersey Mirena Litigation, Bernstein Liebhard LLP Reports 3Health News:Mirena Lawsuit News: Case Management Order Issued in New Jersey Mirena Litigation, Bernstein Liebhard LLP Reports 4Health News:Seniors' Sleep Woes May Be Linked to Loss of Brain Cells 2
... Local residents show America how they ,Think About Their Drink, ST. LOUIS, ... prize winner of the Think About ... The Maples family entered the photo contest by submitting a ... As part of a ...
... in Bangkok, will help bring enterprise-class health information system ... ... BANGKOK, Thailand, Oct. 29 Building on a,worldwide commitment to ... software, intellectual property and,other assets from Global Care Solutions (GCS), ...
... the most devastating spinal injuries - typically those caused ... fractures of the spine are being developed and tested ... of Leeds and Queens University Belfast. The team has ... Physical Sciences Research Council (EPSRC) to develop and examine ...
... Oregon Health & Science University Cancer Institute researchers ... stomachs rather than their backs is a better method ... therapies, being able to reproduce ,the positioning of the ... , It was a surprising finding, according to according ...
... Million Americans Suffer From Food Allergies and Numbers are,Climbing; More Children ... ... of Children, Hoping to Keep Allergy From ... Doc, NEW YORK, Oct. 28 Today about 11 million ...
... safety, proper use , SUNDAY, Oct. 28 (HealthDay News) -- ... best use of household cleaners and disinfectants from the Soap ... Fact Sheet outlines the safe, proper use of surface ... linger and the types of products available for consumer and ...
Cached Medicine News:Health News:MilkPEP: St. Louis Family Wins Nationwide got milk? Contest 2Health News:MilkPEP: St. Louis Family Wins Nationwide got milk? Contest 3Health News:Microsoft to Acquire Innovative Healthcare Technology and Assets From Global Care Solutions 2Health News:Microsoft to Acquire Innovative Healthcare Technology and Assets From Global Care Solutions 3Health News:Engineers developing new cements to heal spinal fractures 2Health News:Positioning pelvic cancer patients on stomachs for radiation yields better results 2Health News:NEWSWEEK: Cover: Kids and the Growing Food Allergy Threat 2Health News:NEWSWEEK: Cover: Kids and the Growing Food Allergy Threat 3
(Date:8/20/2014)... and PHOENIX , Aug. 20, ... bring cutting-edge next-generation sequencing and proteomic diagnostics and ... announced a collaboration with TESARO, Inc.  Paradigm will ... tissue samples from clinical trials to better predict ... TESARO,s TSR-011.  This may lead to more successful clinical ...
(Date:8/20/2014)... , Aug. 20, 2014 Reportlinker.com ... available in its catalogue: The Market ... http://www.reportlinker.com/p02051938/The-Market-for-Medical-Devices-in-EMEA .html The European, Middle Eastern and ... medical devices. As part of its coverage, this ... concentrates on the EMEA medical device markets and ...
(Date:8/20/2014)... 2014  Quantum Materials Corporation (OTCQB:QTMM) today announced ... families from Bayer Technology Services GmbH, the global technological ... of Leverkusen, Germany . ... property protection for advances Quantum Materials ... manufacturing. In addition, the Bayer patents cover volume ...
Breaking Medicine Technology:Paradigm Announces Molecular Profiling Collaboration with TESARO, Inc. 2The Market for Medical Devices in EMEA 2The Market for Medical Devices in EMEA 3The Market for Medical Devices in EMEA 4The Market for Medical Devices in EMEA 5Quantum Materials Acquires Bayer Technology Services Quantum Dot Manufacturing and Quantum Dot Solar Cell Patents 2Quantum Materials Acquires Bayer Technology Services Quantum Dot Manufacturing and Quantum Dot Solar Cell Patents 3Quantum Materials Acquires Bayer Technology Services Quantum Dot Manufacturing and Quantum Dot Solar Cell Patents 4
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... Laboratories is a national reference laboratory and ... and development. ARUP offers an extensive test ... tests in clinical and anatomic pathology. Owned ... clients include more than half of the ...
... is a national reference laboratory and a ... development. ARUP offers an extensive test menu ... in clinical and anatomic pathology. Owned by ... include more than half of the nation's ...
... is a national reference laboratory and a ... development. ARUP offers an extensive test menu ... in clinical and anatomic pathology. Owned by ... include more than half of the nation's ...
Medicine Products: