Navigation Links
Stress relief for Diabetics

There are different levels of stress which can be hard on the body. Stress affects the metabolism in different levels. Here are some steps diabetics can take to reduce impact of stress, and it's probably good advice for all of us.
Valerie Honaker, a medical sales rep, found that appointments and deadlines can be stressful. She says that in the scheme of things they might seem small, but they do tend to affect your blood sugar. Stress releases hormones that raise blood sugar levels.// But unlike most people, diabetics like Honaker can't process that extra sugar. The result is headaches, fatigue and dizziness.

According to Sharon Penergast, the higher the blood sugar stays, the more likely you are to develop long-term complications from the diabetes. A recent Duke University study finds diabetics need to reduce stress to keep their blood sugar down. First, they need to identify what triggers their stress. She said that if you have diabetes and you don't know what your triggers are, it's going to be more difficult to control the blood sugar.

Classes can help diabetics recognize stress triggers and learn how to avoid them. Positive thinking, muscle relaxation, deep breathing and mental imagery can help. Honaker has found that one of the best de-stressors is exercise. She says, "When you have stressful situations where the blood pressure wants to go up and the blood sugar wants to go up, then the exercise kind of counter balances that."

Hence leading a healthy life is the best thing one has seen in life. According to Amercan Foabe According to the American Diabetes Association, more than 16 million people have diabetes, and that number is rising. Researchers in this study say simple, inexpensive techniques to reduce stress could be as effective as medications in reducing blood sugar levels.


'"/>




Page: 1

Related medicine news :

1. Stress reduces your immunity- startling but true!!!!!
2. Stress can make you overweight
3. Stress response increases suicide risk
4. Stress triggers acne
5. Stress make acne worse
6. Stress may Worsen Acne
7. Stress can Trigger Heart Problems
8. The Best Way To Decrease Post-Mammogram Stress
9. Education Levels Found To Predict Stress
10. The Harmful Effects Of Stress in Young Adults
11. Diabetics To Seek Mental Counseling To Cope With Stress
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/13/2017)... ... October 13, 2017 , ... Apple Rehab Shelton Lakes ... a mock evacuation of the facility as part of a disaster drill on October ... Hose EMS and Shelton City Emergency Manager, as well as the Connecticut Long ...
(Date:10/13/2017)... Texas (PRWEB) , ... October 13, 2017 , ... Yisrayl ... this week that explains one of the most popular and least understood books in ... like cryptic and puzzling descriptions that have baffled scholars for centuries. Many have tossed ...
(Date:10/12/2017)... ... October 12, 2017 , ... First Healthcare Compliance (FHC), an ... showcase a range of technology and learning solutions at the 68th Annual American ... to be held October 14–18, 2017 at the Mandalay Bay Resort in Las ...
(Date:10/12/2017)... ... ... The American College of Medical Informatics (ACMI) will present the 2017 Morris F. ... AMIA’s Annual Symposium in Washington, D.C. AMIA’s Annual Symposium is taking place ... the field of medical informatics, this prestigious award is presented to an individual whose ...
(Date:10/12/2017)... ... October 12, 2017 , ... Leading pediatric oncology experts at Children’s National ... 49th Congress of the International Society of Paediatric Oncology (SIOP) Oct. 12-15. ... for Cancer and Blood Disorders at Children’s National, and Stephen P. Hunger, M.D., ...
Breaking Medicine News(10 mins):
(Date:10/12/2017)... 2017 AVACEN Medical , Inc. (AVACEN) announced ... 2017 New Product Innovation Award for Its fibromyalgia pain ... secondary medical device market research by Frost & Sullivan,s industry ... drug-free pain relief product, the AVACEN 100, offers a safe ... widespread pain. ...
(Date:10/11/2017)... Texas , Oct. 11, 2017  Caris Life ... focused on fulfilling the promise of precision medicine, today ... has joined Caris, Precision Oncology Alliance™ (POA) as its ... cancer centers, the St. Jude Crosson Cancer Institute will ... advance the use of tumor profiling, making cancer treatment ...
(Date:10/10/2017)...   West Pharmaceutical Services, Inc. (NYSE: WST), ... administration, today shared the results of a study highlighting ... intradermal administration of polio vaccines. The study results were ... 2017 by Dr. Ondrej Mach , Clinical Trials ... (WHO), and recently published in the journal Vaccine. ...
Breaking Medicine Technology: