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Sleep Deprivation can Affect Competent Decision-making

s, added Chee.

"Most of us know of people who have stayed up all night on a gambling table, taking crazy risks that did not make sense and who lost more than they had because they did not walk out when it was sensible to," said Chee. "Understanding why we make poorer choices when sleep deprived is important not only because of the increasing numbers of persons affected, but also because there exist today unprecedented opportunities to incur damaging losses by means such as online gambling. This work is one of many evaluating the neural correlates of decision making but the first to apply such methods to sleep deprived individuals."

Experts recommend that adults get between seven and eight hours of sleep each night to maintain good health and optimum performance.

Those who think they might have a sleep disorder are urged to discuss their problem with their primary care physician, who will issue a referral to a sleep specialist.

Source-Eurekalert
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