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Sleep Apnea: Take It to Heart, Loyola Advises

rupting your sleep.”

A person will be groggy and tired even if they were in bed for eight hours. “A person might fall asleep while driving, watching their children or attending a business meeting,” said Undevia. At the very least, it will be hard to concentrate.

Therefore, it is much better for the individual to get tested and treated for sleep apnea as soon as possible. The sleep apnea test requires only an overnight stay to monitor the person’s brain waves, oxygen levels, breathing, heart rate and leg movements. At Loyola, a board-certified sleep physician will interpret the test and determine if sleep apnea is contributing to disturbed sleep and daytime fatigue.

Undevia cautions that people who live alone may not know they have sleep apnea because outward signs of the disorder – interrupted breathing, loud snoring – occur during sleep.

Although anyone can develop sleep apnea, it is more common among people who have high blood pressure, large tonsils, nasal congestion or are overweight. It is more common in males over age 40. Women who have a neck circumference larger than 16 inches are at increased risk for OSA. In men, a neck circumference greater than 17 inches puts them at risk.

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