Navigation Links
Skip Breakfast, Get Fat

It's a prime piece of conventional wisdom: Eat right before you go to bed and you'll get fat.
But new research suggests that late eaters are no more likely to be overweight than anyone else. It's what you consume the rest of the day -- especially in the morning -- that counts. Americans who regularly skip breakfast are 4.5 times more likely to be fat, researchers found. But, in good news for the nibblers among us, those who eat four or more meals a day are actually on the thinner side.//

"We tend to eat because of external cues instead of internal cues -- we eat until the plate's clean. If the plate has a lot less food on it, perhaps you'll be eating less," Researchers launched their study because experts don't fully understand how eating habits -- such as the timing and frequency of meals -- are tied to obesity.The researchers examined a national cholesterol study that took place from 1994 to 1998. A total of 499 people reported five times a year on what they ate over 24 hours.

They found people who ate more than three times a day were about half as likely to be fat as those who ate three or fewer times a day. The difference may have something to do with fewer spikes in blood sugar levels among the frequent eaters. Insulin levels go up when blood sugar rises, contributing to hunger and the buildup of fat. Similar factors may be at work among those who frequently eat breakfast or dinner away from home. The study found they were 4.5 times more likely to be fat.

And what about the link between skipping breakfast and tipping the scales? "You have not broken the fast soon enough to only need a moderate amount of calories," says Gail Frank, a professor of nutrition at California State University at Long Beach and a spokeswoman for the American Dietetic Association. "You are starving. How does the normal person respond? They eat, and they keep eating to compensate."

As for the study's rebuttal of the time-honored belief
'"/>




Page: 1 2

Related medicine news :

1. Dads Age Affects Baby
2. Age Affects Lung Disorder
3. Exercise Affects Alertness
4. E-Mail Affects Brain More Than Marijuana
5. Alcohol Drinking Affects Risk Of Colorectal Tumours
6. Doctor Shortage Affects Women And Babies Health
7. Gum Disease Affects Diabetic Children Earlier Than Anticipated
8. Baby Bottle Tooth Decay Affects Kids Physically and Emotionally
9. Mind Affects Body –Link between Anxiety Disorder, Depression and Obesit
10. Ape Humans? Alterations in Proteins Affects Genes.
11. Use Of Alcohol During Pregnancy Affects Newborns
Post Your Comments:
*Name:
*Comment:
*Email:
TAG: Skip Breakfast Get Fat

(Date:9/1/2015)... , ... September 01, 2015 , ... Celebrity hairstylist and ... present “The Beauty Behind the Fashion” on Thursday, Oct. 1, at the La ... shine the spotlight on the collaboration between fashion and professional hair, makeup and nail ...
(Date:9/1/2015)... ... September 01, 2015 , ... Philanthropic giving in the U.S. has been stuck ... Money for Good 2015, released today by Camber Collective, goes to the root of ... mobilize up to $22B in new philanthropic giving and shift $25B that’s already being ...
(Date:9/1/2015)... ... ... Georgia State University and its partners have introduced a ... assaults on their campuses. , The free, evidence-based survey was developed by the ... student affairs professionals responding to calls by the Obama Administration to strengthen efforts ...
(Date:9/1/2015)... ... September 01, 2015 , ... Consumers ... American Society for Dermatologic Surgery, according to a new survey that also offers ... on Cosmetic Dermatologic Procedures – which reflects views on cosmetic medical treatments and ...
(Date:9/1/2015)... Jose, CA (PRWEB) , ... September 01, 2015 ... ... cross-device computing and collaboration, announces Splashtop Business for Remote Support , a ... remote support solution. Unhappy with the escalating renewal prices and inadequate customer ...
Breaking Medicine News(10 mins):Health News:Celebrity Hairstylist Ted Gibson Explores Fusion of Fashion and Beauty at “Beauty Behind the Fashion” at Fashion Week San Diego Proceeds to benefit THIRST Project 2Health News:Celebrity Hairstylist Ted Gibson Explores Fusion of Fashion and Beauty at “Beauty Behind the Fashion” at Fashion Week San Diego Proceeds to benefit THIRST Project 3Health News:Camber Collective Releases Money for Good 2015 - Revealing Root Causes to Why Charitable Giving Has Been Stuck at 2% GDP Since the 70s 2Health News:Camber Collective Releases Money for Good 2015 - Revealing Root Causes to Why Charitable Giving Has Been Stuck at 2% GDP Since the 70s 3Health News:Georgia State, Partners Introduce Climate Survey to Aid in Preventing Campus Sexual Assaults 2Health News:Survey: Consumers Prefer ASDS Members 2Health News:Survey: Consumers Prefer ASDS Members 3Health News:Splashtop Launches Splashtop Business for Remote Support, the Simple, Reliable, and Cost-Effective Solution for MSPs and IT Professionals 2Health News:Splashtop Launches Splashtop Business for Remote Support, the Simple, Reliable, and Cost-Effective Solution for MSPs and IT Professionals 3Health News:Splashtop Launches Splashtop Business for Remote Support, the Simple, Reliable, and Cost-Effective Solution for MSPs and IT Professionals 4
... , HOUSTON - For the first time, Salt Inducible Kinase ... in cell division and to regulate the response of some ... from The University of Texas MD Anderson Cancer Center in ... adds to growing evidence that combination therapies targeting different phases ...
... of potential health risks posed by secondhand tobacco smoke, ... of using ozone to remove the smell of tobacco ... interiors of vehicles, is probably a bad idea. ... Berkeley National Laboratory (Berkeley Lab) shows that ozone can ...
... a day at the beach, but taking in the rays can ... Tel Aviv University,s School of Health Professions suggests a way to ... our food. In a study recently published in Nutrition ... antioxidants and omega-3 fatty acids, like the diet eaten in Mediterranean ...
... chemical change that takes place while stem cells decide ... Johns Hopkins-led team of scientists has produced the first-ever ... of this collaborative study between Johns Hopkins, Stanford and ... of Nature . The researchers, using blood-forming ...
... at home are much more likely to be in romantic ... be presented at the 105th Annual Meeting of the American ... of Internet use has been rather ambiguous about the social ... access has an important role to play in helping Americans ...
... thought to be a problem primarily in,the developed world, cancer ... countries. Almost two-thirds of the 7.6 million cancer deaths in,the ... to be published online in the Lancet on ... the notion that cancer is,a ,disease of the rich, and ...
Cached Medicine News:Health News:Researchers identify potential new target for ovarian cancer 2Health News:Berkeley study shows ozone and nicotine a bad combination for asthma 2Health News:Berkeley study shows ozone and nicotine a bad combination for asthma 3Health News:SPF on your plate 2Health News:SPF on your plate 3Health News:Scientists map epigenetic changes during blood cell differentiation 2Health News:Scientists map epigenetic changes during blood cell differentiation 3Health News:Internet access at home increases the likelihood that adults will be in relationships 2Health News:Global health leaders advocate for expanding cancer care in developing countries 2Health News:Global health leaders advocate for expanding cancer care in developing countries 3
(Date:9/1/2015)... BEDFORD, Mass. , Sept. 1, 2015 ... investigating whether certain officers and directors of ... Act of 1934.  ConforMIS is a medical technology company ... manufacture, and sell joint replacement implants that are individually ... View this press release on the law ...
(Date:9/1/2015)... Calif. , Sept. 1, 2015  Amgen ... collaboration with Novartis in the areas of Alzheimer,s ... entry into Alzheimer,s disease by teaming up with ... disease program directed at genetically predisposed individuals at ... Amgen to focus on the commercialization of its ...
(Date:9/1/2015)... -- AccuTec Blades, Inc. today announced the acquisition of Edgewell ... in May 2015 its intent to discontinue its industrial ... and Obregon, Mexico . Today,s announcement ... Rick Gagliano , the newly-appointed President and ... name, AccuTec Blades, reflects the precision and accuracy of ...
Breaking Medicine Technology:Robbins Arroyo LLP Is Investigating the Officers and Directors of ConforMIS, Inc. (CFMS) on Behalf of Shareholders 2Amgen Enters Into Neuroscience Collaboration With Novartis For Alzheimer's Disease And Migraine Programs 2Amgen Enters Into Neuroscience Collaboration With Novartis For Alzheimer's Disease And Migraine Programs 3Amgen Enters Into Neuroscience Collaboration With Novartis For Alzheimer's Disease And Migraine Programs 4Amgen Enters Into Neuroscience Collaboration With Novartis For Alzheimer's Disease And Migraine Programs 5Amgen Enters Into Neuroscience Collaboration With Novartis For Alzheimer's Disease And Migraine Programs 6Amgen Enters Into Neuroscience Collaboration With Novartis For Alzheimer's Disease And Migraine Programs 7Amgen Enters Into Neuroscience Collaboration With Novartis For Alzheimer's Disease And Migraine Programs 8Amgen Enters Into Neuroscience Collaboration With Novartis For Alzheimer's Disease And Migraine Programs 9AccuTec Blades, Inc. Announces Acquisition of Industrial Blades Division from Edgewell Personal Care Company 2
... (NYSE: SYK ) announced today that its Board of Directors has ... July 30, 2010 to shareholders of record at the close of business ... , , ... is dedicated to helping healthcare professionals perform their jobs more efficiently while enhancing ...
... ,, MINNEAPOLIS , June 21 HeartSine Technologies Ltd. recently ... of the most exciting companies with operations in the U.S. and Ireland ... Other companies on this year,s ... biggest-selling newspaper serving Irish America , included Aon Corporation, BNY Mellon, Bimeda, ...
Cached Medicine Technology:HeartSine Technologies Recognized as an Index 30 Company at New York-New Belfast Conference 2
... national reference laboratory and a worldwide leader ... offers an extensive test menu of highly ... and anatomic pathology. Owned by the University ... than half of the nation's university teaching ...
... ARUP Laboratories is a national reference ... laboratory research and development. ARUP offers an ... unique medical tests in clinical and anatomic ... ARUP Laboratories' clients include more than half ...
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... is a national reference laboratory and a ... development. ARUP offers an extensive test menu ... in clinical and anatomic pathology. Owned by ... include more than half of the nation's ...
Medicine Products: