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Simple Lifestyle Diet Changes can Diffuse 'Cancer Timebomb'

is that people can make simple changes to their lifestyle to reduce their chances of getting cancer.

'It really is as simple as eating more healthily, making sure your portion size is not too big, and taking regular exercise.

'When you think what a devastating disease cancer is, it really is worth taking these simple steps because they can make a big difference,' he added.

Dr Martin is the science and research manager of the World Cancer Research Fund.


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