Navigation Links
Sensible Diet and Good Exercise is the Key to Lose Weight

To have a good health, it is necessary to have the right kind of exercise and a proper diet. Dr Eric Ravussin of the Pennington Biomedical Research Centre//, of Louisiana State University in Baton Rouge divulged this information.

According to Ravussin and his team, who conducted a research on the human body during exercise and dieting, one cannot lose weight selectively on the abdomen or on the thigh. Body metabolism also cannot be improved by adding muscle mass. When it comes to energy deficit, it plays a vital role in the abdominal fat, body weight and fat weight.

Ravussin used this study to find out if dieting is linked to longevity of life. Though this was shown to be true in worms and dogs, human study takes a very long time to arrive at a result.

Ravussin’s team had divided their volunteers into two groups –one group consumed a caloried diet and the other group exercised five times a week besides dieting. At the end of the study, volunteers lost 27% of their abdominal fat, 24% of their fat mass and 10% of their body weight. This study has also disclosed that spot reduction is an impossible task and fat storage in body is genetically controlled.
JY
'"/>




Page: 1

Related medicine news :

1. Sensible drinking staves off strokes
2. Sensible Overall Dietary Pattern More Important than Individual Food Choices
3. Exercises reduce risks of cancers
4. Exercise lowers Risk of Ovarian Cancer
5. Exercise is necessary in daily life
6. Exercise for patients with cancer
7. Exercise therapy for fibromyalgia
8. Exercise has a undeniable effect on cholesterol
9. Exercise with music aids with lung disorders
10. Exercise helps with leg cramps
11. Exercise helps people with cramping leg pain
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/26/2017)... ... June 26, 2017 , ... ... leakage is revolutionizing the way women look and feel about themselves and their ... of female sexual dysfunction and urinary leakage head on with a ground breaking ...
(Date:6/25/2017)... ... 2017 , ... FCPX LUT Vintage Volume 2 for Final Cut Pro X ... Volume 2 contains 60 different color-grade presets, giving editors multiple options for adding different ... single out subjects, plus much more. FCPX LUT Vintage Volume 2 is designed for ...
(Date:6/25/2017)... CA (PRWEB) , ... June 25, 2017 , ... With a heatwave currently bearing down ... or hanging out at the pool. Being swimsuit ready is easy with laser hair removal. ... and repeat again can be a burdensome routine when all you want to do is ...
(Date:6/24/2017)... (PRWEB) , ... June 24, 2017 , ... The weather ... spend time outdoors. Home and business owners should be aware that the summer months ... lake. In fact, mechanical locks and keys can be negatively affected from direct exposure ...
(Date:6/23/2017)... (PRWEB) , ... June 23, 2017 , ... ... Reconciliation Act (BCRA), their proposed healthcare bill to repeal and replace the Affordable ... the Senate bill would make significant cuts to Medicaid, a public health insurance ...
Breaking Medicine News(10 mins):
(Date:6/1/2017)... Pa. , June 1, 2017 Nutriceutical ... and Veterinarian Recommended Solutions (VRS), and KD Pharma Group ... in Nutriceutical Holdings by KD Pharma Group. KD Pharma ... with the option to acquire the entire company. ... in KD. They are committed to growing the NH ...
(Date:5/29/2017)... AVIV, Israel, May 29, 2017  Cellect Biotechnology Ltd. ... innovative technology which enables the functional selection of stem ... results for the first quarter ended March 31 st ... with our accomplishments in the first quarter of 2017," ... first quarter, we announced the treatment of the first ...
(Date:5/23/2017)... 2017  Leaf Healthcare, recognized for developing one ... pressure ulcer prevention, will unveil its comprehensive mobility ... Care Nurses, National Teaching Institute and Critical Care ... Leaf Patient Monitoring System is the first mobility ... The system seamlessly tracks patient movement throughout the ...
Breaking Medicine Technology: