Navigation Links
Salt reduction lowers blood pressure

According to a new study combining a diet rich in fruit and vegetables with decreased salt intake can lower blood pressure, even in those not suffering from hypertension. The DASH (Dietary Approached to Stop Hypertension) diet can lead to significant health benefits.// Previous research has shown it lowers blood pressure, low density lipoprotein (LDL) and levels of homocysteine, an amino acid linked to heart disease.

The DASH diet is high in fruit and vegetables and low fat dairy produce, reduced in total and saturated fat, as well as sugar. The latest report, from researchers at Texas University suggest that DASH is especially powerful when combined with salt reduction. A group of 300 participants, with a range of blood pressures, took part in a trial where they received either the DASH diet or the regular American diet in conjunction with varying salt levels. Low salt and DASH produced the most significant reductions in blood pressure, even among those whose blood pressure was already normal. Since there's growing evidence that the lower the blood pressure, the less the risk of stroke or heart attack, everyone can benefit from this regime. When it comes to salt, watch out for processed foods, even if you don't add salt at table.


'"/>




Page: 1

Related medicine news :

1. Wrinkle reduction cream has offered insights into working of nervous system
2. Weight reduction by 5% may help in treating nonalcoholic fatty liver disease
3. Listeria reduction goal unachievable by USA
4. White women show a reduction in depression rates with growth
5. Environment while serving of alcohol no factor in reduction in Alcohol-Related Injuries
6. The nadir of cholesterol reduction: strict guidelines!
7. Child death reduction needs five times more funds
8. Cinnamon extract in reduction of risk of metabolic syndrome
9. Brisk Walking lowers memory loss in women
10. B Vitamin protects and lowers toxicity of Arthritis Drug
11. Estrogen lowers cancer risk
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:6/27/2016)... ... 27, 2016 , ... TopConsumerReviews.com recently awarded their highest five-star rating to Best ... individuals in the United States and Canada wear eyeglasses. Once considered to be a ... and make a fashion statement. Even celebrities use glasses as a way of creating ...
(Date:6/26/2016)... ... June 26, 2016 , ... Brent Kasmer, a legally blind and certified personal trainer ... through a fitness app. The fitness app plans to fix the two major problems leading ... a one size fits all type program , They don’t eliminate all the ...
(Date:6/25/2016)... ... , ... "With 30 hand-drawn hand gesture animations, FCPX users can easily customize ... Pixel Film Studios. , ProHand Cartoon’s package transforms over 1,300 hand-drawn pictures into ... Simply select a ProHand generator and drag it above media or text in the ...
(Date:6/25/2016)... ... June 25, 2016 , ... Conventional wisdom preaches the benefits of ... of the latter, setting the bar too high can result in disappointment, perhaps even ... progress toward their goal. , Research from PsychTests.com reveals that behind ...
(Date:6/24/2016)... ... June 24, 2016 , ... The Pulmonary ... Dallas that it will receive two significant new grants to support its work ... marked its 25th anniversary by recognizing patients, medical professionals and scientists for their ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... 24, 2016 According to a ... (Standard Pen Needles, Safety Pen Needles), Needle Length (4mm, ... Hormone), Mode of Purchase (Retail, Non-Retail) - Trends & ... studies the market for the forecast period of 2016 ... 2.81 Billion by 2021 from USD 1.65 Billion in ...
(Date:6/24/2016)... Belgium , June 24, 2016 ... today announced the appointment of Dr. Edward ... as a Non-Executive Director, effective June 23, 2016.Dr. ... Compensation and Nominations and Governance Committees.  As a ... will provide independent expertise and strategic counsel to ...
(Date:6/23/2016)...  MedSource announced today that it has selected ... of choice.  This latest decision demonstrates MedSource,s commitment ... clients by offering a state-of-the-art electronic data capture ... as the EDC platform of choice in exchange ... has long been a preferred EDC platform by ...
Breaking Medicine Technology: