Navigation Links
Role of Vitamin D in Preventing Cancer

According to a recent study conducted by McGill University in Montreal it was found that vitamin D helps in maintaining healthy bones and also prevents cancer // . The sun shine vitamin as it is called protects people from colon cancer, breast cancer and prostate cancer. It was also found that pregnant women consuming too little of this vitamin gave birth to smaller babies. Experts from Canada, US and Australia met in Toronto and discussed the health benefits of the vitamin. Vitamin D builds and maintains strong bones by increasing the absorption of calcium from foods.

Vitamin D plus calcium, reduces the risk of fractures in elderly adults and postmenopausal women. Researchers at the University of California at San Diego analyzed data from 63 studies and found that link between vitamin D intake and cancer risk. The report said that by a daily intake of 1,000 international units (IU) it was found to reduce the risk of colorectal cancer by 50%. The Harvard Medical School suggests that 1,500 IU of vitamin D each day reduced the risk of developing digestive cancers by 45%.

According to a study which was part of the Women's Health Initiative trial, it was found that 500 milligrams of calcium plus 200 IU of vitamin D, taken twice daily, would reduce the risk of breast cancer in women aged 50 to 79. Increased outdoors activities, consumption of cod liver oil and drinking nine glasses of milk per week significant reduced the risk of cancer and bone fractures. The active form of vitamin D inhibits the growth of cancer cells in the colon, breasts, prostate and kidneys. As we age the ability of our body to synthesize vitamin D also reduces and hence the consumption dosage also varies. People between the ages of one and 50 are recommended to consume 400 IU of vitamin D daily, those aged 51 to 70 need 800 IU, and after the age of 70 a daily intake of 1000 IU is recommended. Vitamin D occurs naturally in oily fish, liver, egg yolks and butter.

Food s fortified with the nutrient include milk, soy and rice beverages and some brands of orange juice. The body synthesizes vitamin D when exposed to the sun's UVB rays for short periods of time. But winter season and application of sunscreen blocks vitamin D production by more than 90 %. On the other hand unprotected sun exposure helps the body to make vitamin D, but it also increases the risk of skin cancer. Multivitamins generally provide 400 IU of vitamin D. it is better to take supplements that contains D-3 instead of D-2, which is less potent as increased consumption results in high blood calcium, kidney stones and kidney failure.


'"/>




Related medicine news :

1. Vitamin B12 can help in detecting cancers
2. Vitamins-The answer to Heart Disease?
3. Vitamin E, the latest warrior against diabetes
4. Vitamin Shields Brittle Bones
5. B Vitamin protects and lowers toxicity of Arthritis Drug
6. B Vitamin Supplementatoin Saves Money and Lives
7. Eat Vitamin C and stay young
8. Vitamin C for the heart
9. Vitamin B for Hepatitis
10. Vitamins reduce pre-eclampsia
11. Vitamin E useful for Alzheimers
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:12/8/2016)... ... December 08, 2016 , ... ... LLC, announced the first national #QuackGivesBack campaign which supported local breast cancer ... our first franchise-wide Quack Gives Back initiative, and we’re very pleased ...
(Date:12/8/2016)... ... December 08, 2016 , ... CURE Media Group, the nation’s leading ... has aligned with Upstage Lung Cancer in efforts to combat lung cancer, announced CURE ... Hennessy, Jr said, “CURE Media Group is honored to team up with Upstage Lung ...
(Date:12/8/2016)... (PRWEB) , ... December 08, 2016 , ... ... modes of access for customers and employees that are both engaging and easy ... with Service Smart Technology, the software company revealed today its plans to roll ...
(Date:12/8/2016)... ... December 08, 2016 , ... STAT courier is pleased ... a convenient service for Texas, they are expanding their presence in Dallas. One of ... spree that will bring new jobs to the Dallas and Forth Worth market. STAT ...
(Date:12/8/2016)... (PRWEB) , ... December 08, 2016 , ... Vida ... raised an $18M Series B led by Canvas Ventures . Other investors include ... to scale its mobile platform to serve more consumers who are managing chronic ...
Breaking Medicine News(10 mins):
(Date:12/9/2016)... , Dec 9, 2016 Research and ... Market 2016-2020" report to their offering. ... The global travel vaccines market to ... The report covers the present scenario and the growth prospects ... market size, the report considers the revenue generated from the sales ...
(Date:12/8/2016)... Calif. , Dec. 8, 2016 IRIDEX Corporation ... to offer newly issued shares of common stock, $0.01 par ... to an underwritten public offering.  The final terms of the ... time of pricing, and there can be no assurance as ... IRIDEX expects to use the net proceeds it will ...
(Date:12/8/2016)... LONDON , Dec. 8, 2016  The global ... of 8.8% during the forecast period of 2016 to ... billion by 2021 from USD 18.21 billion in 2016. ... surgeries, rising incidences of sports related injuries and spinal ... and rising need of effective blood loss management. ...
Breaking Medicine Technology: