Navigation Links
Role of Vitamin D in Preventing Cancer

According to a recent study conducted by McGill University in Montreal it was found that vitamin D helps in maintaining healthy bones and also prevents cancer // . The sun shine vitamin as it is called protects people from colon cancer, breast cancer and prostate cancer. It was also found that pregnant women consuming too little of this vitamin gave birth to smaller babies. Experts from Canada, US and Australia met in Toronto and discussed the health benefits of the vitamin. Vitamin D builds and maintains strong bones by increasing the absorption of calcium from foods.

Vitamin D plus calcium, reduces the risk of fractures in elderly adults and postmenopausal women. Researchers at the University of California at San Diego analyzed data from 63 studies and found that link between vitamin D intake and cancer risk. The report said that by a daily intake of 1,000 international units (IU) it was found to reduce the risk of colorectal cancer by 50%. The Harvard Medical School suggests that 1,500 IU of vitamin D each day reduced the risk of developing digestive cancers by 45%.

According to a study which was part of the Women's Health Initiative trial, it was found that 500 milligrams of calcium plus 200 IU of vitamin D, taken twice daily, would reduce the risk of breast cancer in women aged 50 to 79. Increased outdoors activities, consumption of cod liver oil and drinking nine glasses of milk per week significant reduced the risk of cancer and bone fractures. The active form of vitamin D inhibits the growth of cancer cells in the colon, breasts, prostate and kidneys. As we age the ability of our body to synthesize vitamin D also reduces and hence the consumption dosage also varies. People between the ages of one and 50 are recommended to consume 400 IU of vitamin D daily, those aged 51 to 70 need 800 IU, and after the age of 70 a daily intake of 1000 IU is recommended. Vitamin D occurs naturally in oily fish, liver, egg yolks and butter.

Food s fortified with the nutrient include milk, soy and rice beverages and some brands of orange juice. The body synthesizes vitamin D when exposed to the sun's UVB rays for short periods of time. But winter season and application of sunscreen blocks vitamin D production by more than 90 %. On the other hand unprotected sun exposure helps the body to make vitamin D, but it also increases the risk of skin cancer. Multivitamins generally provide 400 IU of vitamin D. it is better to take supplements that contains D-3 instead of D-2, which is less potent as increased consumption results in high blood calcium, kidney stones and kidney failure.


Related medicine news :

1. Vitamin B12 can help in detecting cancers
2. Vitamins-The answer to Heart Disease?
3. Vitamin E, the latest warrior against diabetes
4. Vitamin Shields Brittle Bones
5. B Vitamin protects and lowers toxicity of Arthritis Drug
6. B Vitamin Supplementatoin Saves Money and Lives
7. Eat Vitamin C and stay young
8. Vitamin C for the heart
9. Vitamin B for Hepatitis
10. Vitamins reduce pre-eclampsia
11. Vitamin E useful for Alzheimers
Post Your Comments:

(Date:10/13/2017)... ... October 13, 2017 , ... Yisrayl Hawkins, Pastor and Overseer ... one of the most popular and least understood books in the Holy Scriptures, Revelation. ... descriptions that have baffled scholars for centuries. Many have tossed it off as mere ...
(Date:10/12/2017)... ... October 12, 2017 , ... First Healthcare Compliance ... management, will showcase a range of technology and learning solutions at the 68th ... and Expo to be held October 14–18, 2017 at the Mandalay Bay Resort ...
(Date:10/12/2017)... ... ... The American College of Medical Informatics (ACMI) will present the 2017 Morris ... of AMIA’s Annual Symposium in Washington, D.C. AMIA’s Annual Symposium is taking ... in the field of medical informatics, this prestigious award is presented to an individual ...
(Date:10/12/2017)... ... October 12, 2017 , ... Leading pediatric oncology experts ... Washington, D.C., for the 49th Congress of the International Society of Paediatric Oncology ... of the Center for Cancer and Blood Disorders at Children’s National, and ...
(Date:10/12/2017)... ... October 12, 2017 , ... Vohra ... care advancements to physician colleagues, skilled nursing facility medical directors and other clinicians ... Waters of Wound Care." , "At many of these conferences we get to ...
Breaking Medicine News(10 mins):
(Date:10/4/2017)...  According to the Centers for Disease Control and Prevention (CDC), ... Urgent Care is helping communities across Massachusetts , ... offering no-cost* flu shots through the end of the month. ... regulations. ... a flu shot is by the end of October, according to the ...
(Date:10/2/2017)... 2, 2017  AllianceRx Walgreens Prime, the combined central ... and pharmacy benefit manager Prime Therapeutics LLC (Prime), today ... included the unveiling of new signage at its headquarters ... as at a few other company-owned facilities across the ... patients, some of whom will begin to see the ...
(Date:9/28/2017)... Sept. 28, 2017 Cohen Veterans Bioscience and ... use of wearable and home sensors for real-time monitoring ... Signal Foundation, a nonprofit organization focused on disruptive health ... an affordable analytical system to record and integrate behavioral, ... ...
Breaking Medicine Technology: