Navigation Links
Risk Of Dementia May Be Reduced By Mediterranean Diet

According to a new study, a Mediterranean diet with low saturated fat and high fibre content could reduce the risk of developing dementia. //

The Mediterranean diet is a nutritional model inspired by the traditional dietary patterns of the countries of the Mediterranean basin, particularly Italy, Greece, Portugal and Spain. The diet comprises high consumption of fruit and vegetables, bread and other cereals, olive oil and fish, making them low in saturated fat and high in monounsaturated fat and fibre.

Researchers from the Columbia University Medical Centre looked at the diet and health of 2,200 people over four years, assessed their neurological health and noted their dietary habits, reported the online edition of BBC News.

Their food intake was given a 'Mediterranean Diet score' of between zero and nine. During the course of the study, 262 people were diagnosed with Alzheimer's disease, a common form of dementia.

Dementia is a disorder of the brain that sometimes causes emotional disturbances and personality change.

The researchers found that, for each additional point on the Mediterranean diet scale, the risk of Alzheimer's dropped by almost 10 percent.

Compared to the third of people who scored worst on the Mediterranean diet scores, those in the mid-ranking group had a 15 percent to 21 percent lower risk of developing Alzheimer's disease, and those with the highest score had a 39 percent to 40 percent lower risk.

The association remained significant even after the researchers adjusted their findings for age, gender, ethnicity, education, caloric intake, weight, smoking and other conditions.

The researchers accept their findings relied heavily on people's memories of what they ate, but said a tested dietary assessment technique had been used.

Nicholas Scarmeas, who led the research, said: "Higher adherence to the Mediterranean diet is associated with a reduction in ri sk for Alzheimer's disease."

--Edited IANS
'"/>




Related medicine news :

1. Dementia - a global problem
2. Dementia linked to HIV
3. Stroke and Dementia - a ghastly association
4. Change in walking might indicate Dementia
5. Hormone Therapy Linked to Dementia
6. Protection from Dementia
7. Drug Effective for Vascular Dementia
8. Dementia and Down Syndrome
9. Lifestyle changes Can Delay the Onset Of Dementia
10. Lifestyle changes Can Delay the Onset Of Dementia
11. Lifestyle changes Can Delay the Onset Of Dementia
Post Your Comments:
*Name:
*Comment:
*Email:


(Date:10/13/2017)... ... October 13, 2017 , ... Many families have long-term ... long-term care insurance companies have a waiver for care if the client has a ... when the family pays for care, is often waived, so the benefits from their ...
(Date:10/13/2017)... York, NY (PRWEB) , ... October 13, 2017 , ... ... influential people in business to advocate for action towards gender equality at their inaugural ... views from around the globe, and reached a social audience of over 3 million. ...
(Date:10/13/2017)... ... , ... Yisrayl Hawkins, Pastor and Overseer at The House of Yahweh, has ... least understood books in the Holy Scriptures, Revelation. The Book of Revelation paints a ... centuries. Many have tossed it off as mere rubbish, but Yisrayl Hawkins says that ...
(Date:10/13/2017)... ... October 13, 2017 , ... Coveros, a leader in ... awarded a contract by the Center for Medicare and Medicaid Services (CMS). The ... enterprise use of Agile methodologies in a consistent and high value manner across ...
(Date:10/13/2017)... ... October 13, 2017 , ... “America On The Brink”: the Christian history of ... Brink” is the creation of published author, William Nowers. Captain Nowers and his ... veteran, he spent thirty years in the Navy. Following his career as a ...
Breaking Medicine News(10 mins):
(Date:10/4/2017)... , Oct. 4, 2017  According to the Centers for Disease ... end of October . PhysicianOne Urgent Care is helping communities across ... Westchester, NY , by offering no-cost* flu shots through the end ... mandated by certain health insurance regulations. ... The best time to get a flu shot is by the end ...
(Date:10/2/2017)... 2, 2017 Diplomat Pharmacy, Inc. (NYSE: ... and Consulting, LLC , and named its founder as ... in Tennessee , will operate under ... EnvoyHealth,s service offerings for health care partners to include ... "In an interoperable world, technology delivers ...
(Date:10/2/2017)...  AllianceRx Walgreens Prime, the combined central specialty pharmacy ... benefit manager Prime Therapeutics LLC (Prime), today officially began ... unveiling of new signage at its headquarters in ... a few other company-owned facilities across the country. This ... of whom will begin to see the AllianceRx Walgreens ...
Breaking Medicine Technology: